Alice210's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2011
Sat 29th: 72 * 3%
fat: 0.23g
|
protein: 0.36g
|
carbs: 19.06g
- -
Fri 28th: 978 * 47%
fat: 34.66g
|
protein: 43.17g
|
carbs: 124.02g
- -
June 2010
Wed 30th: 106 * 5%
fat: 7.54g
|
protein: 7.33g
|
carbs: 1.34g
- -
Tue 29th: 825 * 39%
fat: 18.70g
|
protein: 50.36g
|
carbs: 117.81g
- -
Mon 28th: 570 * 27%
fat: 13.26g
|
protein: 10.13g
|
carbs: 103.43g
- -
May 2010
Tue 18th: 531 * 25%
fat: 12.00g
|
protein: 21.00g
|
carbs: 88.00g
- -
Tue 11th: 890 * 42%
fat: 31.50g
|
protein: 42.00g
|
carbs: 115.00g
- -
Sat 8th: 240 * 11%
fat: 3.00g
|
protein: 3.00g
|
carbs: 53.00g
- -
Fri 7th: 889 * 42%
fat: 19.45g
|
protein: 21.70g
|
carbs: 161.15g
- -
Thu 6th: 741 * 35%
fat: 18.00g
|
protein: 33.00g
|
carbs: 114.00g
- -
Sat 1st: 540 * 26%
fat: 18.00g
|
protein: 17.00g
|
carbs: 80.50g
- -
April 2010
Fri 30th: 1083 * 52%
fat: 31.44g
|
protein: 53.62g
|
carbs: 157.02g
- -
Thu 29th: 445 * 21%
fat: 8.39g
|
protein: 8.18g
|
carbs: 85.84g
- -
Tue 27th: 580 * 28%
fat: 19.23g
|
protein: 43.88g
|
carbs: 62.22g
- -
Mon 26th: 590 * 28%
fat: 13.50g
|
protein: 19.00g
|
carbs: 105.00g
- -
Sun 25th: 1756 * 84%
fat: 74.03g
|
protein: 65.56g
|
carbs: 206.21g
- -
Fri 23rd: 1470 * 70%
fat: 47.00g
|
protein: 66.00g
|
carbs: 221.00g
- -
Thu 22nd: 940 * 45%
fat: 25.00g
|
protein: 23.00g
|
carbs: 156.00g
- -
Wed 21st: 1334 * 64%
fat: 46.42g
|
protein: 79.17g
|
carbs: 160.30g
- -
Tue 20th: 1195 * 57%
fat: 29.69g
|
protein: 63.86g
|
carbs: 180.87g
- -

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