| February 2018 |
| Mon 26th: |
342 *
|
19%
|
fat: 9.48g |
| |
protein: 33.72g |
| |
carbs: 31.20g |
|
-
|
-
|
| May 2017 |
| Fri 19th: |
203 *
|
11%
|
fat: 3.75g |
| |
protein: 7.05g |
| |
carbs: 33.19g |
|
-
|
-
|
| April 2017 |
| Mon 10th: |
795 *
|
44%
|
fat: 13.55g |
| |
protein: 93.22g |
| |
carbs: 73.09g |
|
-
|
-
|
| Thu 6th: |
561 *
|
31%
|
fat: 5.85g |
| |
protein: 56.27g |
| |
carbs: 66.79g |
|
-
|
-
|
| Wed 5th: |
1040 *
|
58%
|
fat: 25.74g |
| |
protein: 116.29g |
| |
carbs: 82.03g |
|
-
|
-
|
| Sun 2nd: |
1191 *
|
66%
|
fat: 28.81g |
| |
protein: 155.59g |
| |
carbs: 75.53g |
|
-
|
-
|
| Sat 1st: |
712 *
|
40%
|
fat: 15.73g |
| |
protein: 75.49g |
| |
carbs: 63.99g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
994 *
|
55%
|
fat: 22.23g |
| |
protein: 118.70g |
| |
carbs: 79.95g |
|
-
|
-
|
| Thu 30th: |
532 *
|
30%
|
fat: 4.18g |
| |
protein: 61.81g |
| |
carbs: 60.40g |
|
-
|
-
|
| Wed 29th: |
968 *
|
54%
|
fat: 15.38g |
| |
protein: 116.03g |
| |
carbs: 90.12g |
|
-
|
-
|
| Tue 28th: |
1054 *
|
59%
|
fat: 21.58g |
| |
protein: 123.74g |
| |
carbs: 86.00g |
|
-
|
-
|
| Mon 27th: |
939 *
|
52%
|
fat: 13.17g |
| |
protein: 119.28g |
| |
carbs: 77.93g |
|
1787*
|
 848
|
| Sun 26th: |
473 *
|
26%
|
fat: 7.24g |
| |
protein: 50.92g |
| |
carbs: 47.17g |
|
-
|
-
|
| Sat 25th: |
1538 *
|
85%
|
fat: 52.25g |
| |
protein: 133.35g |
| |
carbs: 124.48g |
|
-
|
-
|
| Fri 24th: |
996 *
|
55%
|
fat: 23.91g |
| |
protein: 110.40g |
| |
carbs: 84.05g |
|
-
|
-
|
| Thu 23rd: |
1238 *
|
69%
|
fat: 32.15g |
| |
protein: 139.95g |
| |
carbs: 92.18g |
|
-
|
-
|
| Wed 22nd: |
1098 *
|
61%
|
fat: 27.82g |
| |
protein: 116.88g |
| |
carbs: 95.41g |
|
-
|
-
|
| Tue 21st: |
1133 *
|
63%
|
fat: 19.58g |
| |
protein: 142.64g |
| |
carbs: 93.23g |
|
-
|
-
|
| Mon 20th: |
962 *
|
53%
|
fat: 13.52g |
| |
protein: 102.59g |
| |
carbs: 102.51g |
|
-
|
-
|
| Sun 19th: |
1066 *
|
59%
|
fat: 17.35g |
| |
protein: 148.18g |
| |
carbs: 75.61g |
|
-
|
-
|
