| February 2018 |
| Fri 9th: |
672
|
42%
|
fat: 36.00g |
| |
protein: 12.00g |
| |
carbs: 83.00g |
|
-
|
-
|
| Thu 8th: |
1429
|
89%
|
fat: 62.50g |
| |
protein: 41.00g |
| |
carbs: 184.00g |
|
-
|
-
|
| March 2016 |
| Wed 16th: |
1231 *
|
77%
|
fat: 38.35g |
| |
protein: 44.45g |
| |
carbs: 180.47g |
|
-
|
-
|
| Mon 14th: |
894
|
56%
|
fat: 29.24g |
| |
protein: 34.69g |
| |
carbs: 135.93g |
|
-
|
-
|
| Fri 4th: |
1049
|
66%
|
fat: 34.44g |
| |
protein: 47.90g |
| |
carbs: 149.79g |
|
-
|
-
|
| Tue 1st: |
189
|
12%
|
fat: 2.41g |
| |
protein: 22.73g |
| |
carbs: 19.00g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1038 *
|
47%
|
fat: 56.54g |
| |
protein: 48.38g |
| |
carbs: 82.35g |
|
-
|
-
|
| Fri 26th: |
906
|
41%
|
fat: 36.97g |
| |
protein: 32.58g |
| |
carbs: 109.92g |
|
-
|
-
|
| Thu 25th: |
655
|
30%
|
fat: 13.40g |
| |
protein: 17.44g |
| |
carbs: 121.44g |
|
-
|
-
|
| Wed 24th: |
1155
|
52%
|
fat: 30.37g |
| |
protein: 39.92g |
| |
carbs: 191.52g |
|
-
|
-
|
| Tue 23rd: |
655 *
|
30%
|
fat: 23.17g |
| |
protein: 15.20g |
| |
carbs: 98.26g |
|
-
|
-
|
| Mon 22nd: |
605 *
|
28%
|
fat: 31.16g |
| |
protein: 31.48g |
| |
carbs: 54.88g |
|
-
|
-
|
| Sun 21st: |
1322
|
60%
|
fat: 44.79g |
| |
protein: 65.28g |
| |
carbs: 163.61g |
|
-
|
-
|
| Sat 20th: |
1420 *
|
65%
|
fat: 81.55g |
| |
protein: 47.06g |
| |
carbs: 126.21g |
|
-
|
-
|
| Fri 19th: |
1464 *
|
67%
|
fat: 40.41g |
| |
protein: 64.73g |
| |
carbs: 219.00g |
|
-
|
-
|
| Thu 18th: |
1213 *
|
55%
|
fat: 47.09g |
| |
protein: 35.67g |
| |
carbs: 176.72g |
|
-
|
-
|
| Wed 17th: |
1399
|
64%
|
fat: 49.43g |
| |
protein: 83.65g |
| |
carbs: 153.87g |
|
2265
|
 866
|
