| February 2018 |
| Mon 19th: |
560 *
|
19%
|
fat: 42.00g |
| |
protein: 41.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 1st: |
640 *
|
22%
|
fat: 26.00g |
| |
protein: 41.00g |
| |
carbs: 58.00g |
|
-
|
-
|
| January 2018 |
| Fri 26th: |
1500 *
|
52%
|
fat: 50.00g |
| |
protein: 70.00g |
| |
carbs: 188.00g |
|
-
|
-
|
| Thu 25th: |
1006 *
|
35%
|
fat: 27.98g |
| |
protein: 89.66g |
| |
carbs: 89.70g |
|
-
|
-
|
| Wed 24th: |
1040 *
|
36%
|
fat: 62.00g |
| |
protein: 44.00g |
| |
carbs: 81.00g |
|
-
|
-
|
| Tue 23rd: |
1516 *
|
52%
|
fat: 55.50g |
| |
protein: 76.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Sun 21st: |
2360 *
|
81%
|
fat: 128.00g |
| |
protein: 90.00g |
| |
carbs: 214.00g |
|
-
|
-
|
| Sat 20th: |
2432 *
|
84%
|
fat: 118.00g |
| |
protein: 100.00g |
| |
carbs: 250.00g |
|
-
|
-
|
| Fri 19th: |
2507 *
|
86%
|
fat: 122.12g |
| |
protein: 122.27g |
| |
carbs: 229.10g |
|
-
|
-
|
| Thu 18th: |
1673 *
|
58%
|
fat: 101.88g |
| |
protein: 99.47g |
| |
carbs: 92.99g |
|
-
|
-
|
| Wed 17th: |
2150 *
|
74%
|
fat: 130.98g |
| |
protein: 205.06g |
| |
carbs: 68.90g |
|
-
|
-
|
| March 2016 |
