| August 2021 |
| Thu 19th: |
1845 *
|
92%
|
fat: 61.95g |
| |
protein: 102.09g |
| |
carbs: 216.47g |
|
-
|
-
|
| Tue 17th: |
857 *
|
43%
|
fat: 33.14g |
| |
protein: 35.47g |
| |
carbs: 102.20g |
|
-
|
-
|
| Mon 16th: |
1149 *
|
57%
|
fat: 25.72g |
| |
protein: 36.30g |
| |
carbs: 201.17g |
|
-
|
-
|
| Sun 15th: |
73 *
|
4%
|
fat: 3.96g |
| |
protein: 3.93g |
| |
carbs: 5.51g |
|
-
|
-
|
| Sat 14th: |
1396 *
|
70%
|
fat: 41.98g |
| |
protein: 65.11g |
| |
carbs: 199.93g |
|
-
|
-
|
| Fri 13th: |
1134 *
|
57%
|
fat: 69.14g |
| |
protein: 37.69g |
| |
carbs: 87.21g |
|
-
|
-
|
| Thu 12th: |
1109 *
|
55%
|
fat: 19.53g |
| |
protein: 16.88g |
| |
carbs: 224.00g |
|
-
|
-
|
| Wed 11th: |
2168 *
|
108%
|
fat: 86.89g |
| |
protein: 100.00g |
| |
carbs: 246.08g |
|
-
|
-
|
| Sun 8th: |
2337 *
|
117%
|
fat: 109.18g |
| |
protein: 121.94g |
| |
carbs: 218.07g |
|
-
|
-
|
| Sat 7th: |
2063 *
|
103%
|
fat: 55.72g |
| |
protein: 116.00g |
| |
carbs: 288.99g |
|
-
|
-
|
| Fri 6th: |
2085 *
|
104%
|
fat: 61.03g |
| |
protein: 106.22g |
| |
carbs: 287.24g |
|
-
|
-
|
| Wed 4th: |
2303 *
|
115%
|
fat: 92.23g |
| |
protein: 124.96g |
| |
carbs: 251.94g |
|
-
|
-
|
| Tue 3rd: |
1969 *
|
98%
|
fat: 45.61g |
| |
protein: 85.77g |
| |
carbs: 333.09g |
|
-
|
-
|
| Mon 2nd: |
1902 *
|
95%
|
fat: 65.63g |
| |
protein: 81.84g |
| |
carbs: 250.14g |
|
-
|
-
|
| Sun 1st: |
2026 *
|
101%
|
fat: 80.50g |
| |
protein: 93.95g |
| |
carbs: 228.16g |
|
-
|
-
|
| July 2021 |
| Fri 30th: |
3335 *
|
167%
|
fat: 121.22g |
| |
protein: 131.85g |
| |
carbs: 435.99g |
|
-
|
-
|
| Thu 29th: |
2215 *
|
111%
|
fat: 57.33g |
| |
protein: 110.78g |
| |
carbs: 313.95g |
|
-
|
-
|
| Wed 28th: |
2226 *
|
111%
|
fat: 80.72g |
| |
protein: 107.40g |
| |
carbs: 273.48g |
|
-
|
-
|
| Tue 27th: |
2282 *
|
114%
|
fat: 97.40g |
| |
protein: 122.72g |
| |
carbs: 234.88g |
|
-
|
-
|
| Mon 26th: |
1915 *
|
96%
|
fat: 66.42g |
| |
protein: 142.41g |
| |
carbs: 181.12g |
|
-
|
-
|
