Brooke2713's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
October 2014
Tue 7th: 350 * 19%
fat: 16.91g
|
protein: 23.87g
|
carbs: 25.16g
- -
Mon 6th: 1758 * 98%
fat: 58.02g
|
protein: 86.50g
|
carbs: 224.15g
- -
Sat 4th: 1860 * 103%
fat: 59.00g
|
protein: 71.00g
|
carbs: 277.00g
- -
Fri 3rd: 2027 * 113%
fat: 86.39g
|
protein: 109.21g
|
carbs: 212.10g
- -
Thu 2nd: 1975 * 110%
fat: 107.00g
|
protein: 96.50g
|
carbs: 153.00g
- -
Wed 1st: 2100 * 117%
fat: 108.00g
|
protein: 86.00g
|
carbs: 188.00g
- -
September 2014
Tue 30th: 1978 * 110%
fat: 95.95g
|
protein: 85.93g
|
carbs: 179.51g
- -
Mon 29th: 1868 * 104%
fat: 60.45g
|
protein: 97.43g
|
carbs: 229.01g
- -
Sun 28th: 1780 * 99%
fat: 66.38g
|
protein: 67.77g
|
carbs: 237.99g
- -
Sat 27th: 2052 * 114%
fat: 70.94g
|
protein: 82.08g
|
carbs: 281.27g
- -
Fri 26th: 1525 * 85%
fat: 72.00g
|
protein: 98.50g
|
carbs: 120.00g
- -
Thu 25th: 1725 * 96%
fat: 57.60g
|
protein: 75.90g
|
carbs: 220.60g
- -
Wed 24th: 1844 * 102%
fat: 71.59g
|
protein: 92.98g
|
carbs: 196.37g
- -
Tue 23rd: 1705 * 95%
fat: 73.15g
|
protein: 94.20g
|
carbs: 148.60g
- -
Mon 22nd: 1868 * 104%
fat: 68.60g
|
protein: 90.00g
|
carbs: 173.20g
- -
Sun 21st: 1845 * 102%
fat: 76.18g
|
protein: 78.23g
|
carbs: 210.59g
- -
Sat 20th: 1816 * 101%
fat: 71.35g
|
protein: 142.73g
|
carbs: 153.38g
- -
Fri 19th: 1903 * 106%
fat: 83.75g
|
protein: 89.50g
|
carbs: 193.00g
- -
Thu 18th: 1950 * 108%
fat: 50.50g
|
protein: 81.50g
|
carbs: 240.50g
- -
Wed 17th: 1560 * 87%
fat: 57.75g
|
protein: 72.50g
|
carbs: 172.50g
- -

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