Brooke2713's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
September 2014
Mon 22nd: 1013 * 56%
fat: 35.10g
|
protein: 36.00g
|
carbs: 84.20g
- -
Sun 21st: 1845 * 102%
fat: 76.18g
|
protein: 78.23g
|
carbs: 210.59g
- -
Sat 20th: 1816 * 101%
fat: 71.35g
|
protein: 142.73g
|
carbs: 153.38g
- -
Fri 19th: 1903 * 106%
fat: 83.75g
|
protein: 89.50g
|
carbs: 193.00g
- -
Thu 18th: 1950 * 108%
fat: 50.50g
|
protein: 81.50g
|
carbs: 240.50g
- -
Wed 17th: 1560 * 87%
fat: 57.75g
|
protein: 72.50g
|
carbs: 172.50g
- -
Tue 16th: 2028 * 113%
fat: 85.25g
|
protein: 108.75g
|
carbs: 202.25g
- -
Mon 15th: 2068 * 115%
fat: 88.26g
|
protein: 93.94g
|
carbs: 210.69g
- -
Sun 14th: 1804 * 100%
fat: 82.06g
|
protein: 94.04g
|
carbs: 168.39g
- -
Sat 13th: 1731 * 96%
fat: 60.06g
|
protein: 81.04g
|
carbs: 219.89g
- -
Fri 12th: 1840 * 102%
fat: 62.00g
|
protein: 75.20g
|
carbs: 241.20g
- -
Thu 11th: 1821 * 101%
fat: 61.94g
|
protein: 94.96g
|
carbs: 213.46g
- -
Wed 10th: 1732 * 96%
fat: 55.44g
|
protein: 91.08g
|
carbs: 217.27g
- -
Tue 9th: 1793 * 100%
fat: 74.10g
|
protein: 84.85g
|
carbs: 199.20g
- -
Mon 8th: 1754 * 97%
fat: 69.12g
|
protein: 93.00g
|
carbs: 188.50g
- -
Sun 7th: 1761 * 98%
fat: 49.67g
|
protein: 83.79g
|
carbs: 239.72g
- -
May 2014
Mon 19th: 1427 * 79%
fat: 70.75g
|
protein: 95.38g
|
carbs: 126.54g
- -
April 2014
Tue 15th: 810 * 45%
fat: 36.15g
|
protein: 39.47g
|
carbs: 79.81g
- -
Mon 14th: 899 * 50%
fat: 34.10g
|
protein: 31.90g
|
carbs: 144.30g
- -
Thu 10th: 1929 * 107%
fat: 79.42g
|
protein: 100.72g
|
carbs: 191.96g
- -

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