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Brooke2713's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Tue 15th: 810 * 40%
fat: 36.15g
|
protein: 39.47g
|
carbs: 79.81g
- -
Mon 14th: 899 * 45%
fat: 34.10g
|
protein: 31.90g
|
carbs: 144.30g
- -
Thu 10th: 1929 * 96%
fat: 79.42g
|
protein: 100.72g
|
carbs: 191.96g
- -
Wed 9th: 2399 * 120%
fat: 75.51g
|
protein: 156.54g
|
carbs: 285.38g
- -
Tue 8th: 1889 * 94%
fat: 85.19g
|
protein: 115.38g
|
carbs: 166.20g
- -
Sat 5th: 2325 * 116%
fat: 122.33g
|
protein: 122.40g
|
carbs: 186.17g
- -
Fri 4th: 2237 * 112%
fat: 83.73g
|
protein: 154.79g
|
carbs: 212.00g
- -
September 2013
Fri 6th: 2036 * 102%
fat: 93.33g
|
protein: 80.99g
|
carbs: 223.86g
- -
Thu 5th: 1993 * 100%
fat: 51.00g
|
protein: 80.40g
|
carbs: 316.09g
- -
Wed 4th: 1892 * 95%
fat: 58.70g
|
protein: 145.82g
|
carbs: 200.70g
- -
March 2013
Fri 15th: 865 * 43%
fat: 28.75g
|
protein: 24.50g
|
carbs: 125.00g
- -
Wed 13th: 280 * 14%
fat: 7.00g
|
protein: 12.00g
|
carbs: 41.00g
- -
Tue 12th: 577 * 29%
fat: 24.26g
|
protein: 36.79g
|
carbs: 50.03g
- -
Mon 11th: 2355 * 118%
fat: 79.92g
|
protein: 89.52g
|
carbs: 327.99g
- -
Sun 10th: 2242 * 112%
fat: 67.94g
|
protein: 114.08g
|
carbs: 288.27g
2174*  68
Sat 9th: 2390 * 120%
fat: 114.22g
|
protein: 164.55g
|
carbs: 166.63g
2325*  65
Fri 8th: 2270 * 114%
fat: 78.72g
|
protein: 86.55g
|
carbs: 296.63g
2095*  175
Thu 7th: 2030 * 102%
fat: 84.50g
|
protein: 113.00g
|
carbs: 205.00g
2095*  65
Wed 6th: 2780 * 139%
fat: 126.00g
|
protein: 99.50g
|
carbs: 313.50g
2095*  685
Tue 5th: 2110 * 106%
fat: 69.59g
|
protein: 89.77g
|
carbs: 286.01g
2138*  28

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