| March 2021 |
| Mon 29th: |
743 *
|
27%
|
fat: 22.38g |
| |
protein: 48.51g |
| |
carbs: 83.04g |
|
-
|
-
|
| February 2021 |
| Thu 18th: |
496 *
|
18%
|
fat: 17.32g |
| |
protein: 45.19g |
| |
carbs: 45.38g |
|
-
|
-
|
| Wed 17th: |
521 *
|
19%
|
fat: 15.54g |
| |
protein: 44.79g |
| |
carbs: 43.53g |
|
-
|
-
|
| Tue 16th: |
567 *
|
20%
|
fat: 18.04g |
| |
protein: 45.67g |
| |
carbs: 50.09g |
|
-
|
-
|
| Mon 15th: |
1478 *
|
53%
|
fat: 41.32g |
| |
protein: 128.19g |
| |
carbs: 157.38g |
|
-
|
-
|
| Sun 14th: |
450 *
|
16%
|
fat: 17.00g |
| |
protein: 53.00g |
| |
carbs: 23.00g |
|
-
|
-
|
| June 2018 |
| Thu 28th: |
1005 *
|
36%
|
fat: 10.50g |
| |
protein: 98.00g |
| |
carbs: 115.00g |
|
-
|
-
|
| Wed 27th: |
1585 *
|
57%
|
fat: 19.06g |
| |
protein: 140.04g |
| |
carbs: 194.09g |
|
-
|
-
|
| Tue 26th: |
1659 *
|
59%
|
fat: 39.51g |
| |
protein: 170.08g |
| |
carbs: 186.88g |
|
-
|
-
|
| Mon 25th: |
1973 *
|
70%
|
fat: 39.44g |
| |
protein: 186.38g |
| |
carbs: 196.61g |
|
-
|
-
|
| Sun 17th: |
63 *
|
2%
|
fat: 0.60g |
| |
protein: 3.40g |
| |
carbs: 13.00g |
|
-
|
-
|
| April 2018 |
| Tue 10th: |
343 *
|
12%
|
fat: 12.00g |
| |
protein: 34.44g |
| |
carbs: 17.65g |
|
-
|
-
|
| February 2018 |
| Mon 26th: |
1510 *
|
54%
|
fat: 42.50g |
| |
protein: 152.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sun 25th: |
1955 *
|
70%
|
fat: 44.50g |
| |
protein: 220.00g |
| |
carbs: 137.00g |
|
-
|
-
|
| Sat 24th: |
1580 *
|
56%
|
fat: 45.00g |
| |
protein: 169.00g |
| |
carbs: 85.00g |
|
-
|
-
|
| Fri 23rd: |
1901 *
|
68%
|
fat: 49.11g |
| |
protein: 221.11g |
| |
carbs: 127.36g |
|
-
|
-
|
| Thu 22nd: |
1526 *
|
54%
|
fat: 48.00g |
| |
protein: 176.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Wed 21st: |
1791 *
|
64%
|
fat: 50.00g |
| |
protein: 197.00g |
| |
carbs: 127.00g |
|
-
|
-
|
| Tue 20th: |
1534 *
|
55%
|
fat: 44.92g |
| |
protein: 182.82g |
| |
carbs: 85.62g |
|
-
|
-
|
| Mon 19th: |
1882 *
|
67%
|
fat: 49.97g |
| |
protein: 216.23g |
| |
carbs: 124.03g |
|
-
|
-
|
