XOPXE's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Sun 26th: 1867 78%
fat: 84.80g
|
protein: 120.47g
|
carbs: 152.47g
- -
April 2016
Tue 19th: - - 2771* -
March 2016
Sun 6th: 1024 * 43%
fat: 26.58g
|
protein: 58.41g
|
carbs: 141.28g
3479  2455
Sat 5th: 1091 * 45%
fat: 29.94g
|
protein: 49.85g
|
carbs: 164.90g
2762*  1671
Fri 4th: 1713 * 71%
fat: 31.74g
|
protein: 66.92g
|
carbs: 301.40g
2777*  1064
Thu 3rd: 1747 * 73%
fat: 66.58g
|
protein: 89.15g
|
carbs: 201.60g
3165*  1418
Wed 2nd: 1389 * 58%
fat: 58.25g
|
protein: 63.84g
|
carbs: 157.88g
2762*  1373
Tue 1st: 1539 * 64%
fat: 58.72g
|
protein: 63.16g
|
carbs: 192.18g
3165*  1626
February 2016
Mon 29th: 1640 * 68%
fat: 42.33g
|
protein: 122.53g
|
carbs: 200.63g
2762*  1122
Sun 28th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
3165*  1196
Sat 27th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
2353*  384
Fri 26th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
2762*  793
Thu 25th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
3165*  1196
Wed 24th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
2762*  793
Tue 23rd: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
2762*  793
Mon 22nd: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
2762*  793
Sun 21st: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
3165*  1196
Sat 20th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
2762*  793
Fri 19th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
2762*  793
Thu 18th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
3165*  1196
Wed 17th: 1969 * 82%
fat: 90.78g
|
protein: 77.51g
|
carbs: 224.01g
2762*  793

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.