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omar.alotaibi
Diet Calendar
omar.alotaibi's Diet Calendar - Overview
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View Full Diet Calendar
Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2016
Mon 22nd:
1280 *
64%
fat: 53.32g
|
protein: 179.14g
|
carbs: 16.36g
-
-
Mon 15th:
503 *
25%
fat: 7.08g
|
protein: 46.25g
|
carbs: 51.50g
-
-
Sat 13th:
-
-
1737*
-
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