aeagle73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Thu 26th: 680 * 40%
fat: 17.00g
|
protein: 31.00g
|
carbs: 101.00g
- -
Wed 25th: 1444 * 85%
fat: 61.36g
|
protein: 58.85g
|
carbs: 90.45g
2022*  578
Tue 24th: 1008 * 59%
fat: 54.90g
|
protein: 36.13g
|
carbs: 46.21g
2070*  1062
Mon 23rd: 1116 * 66%
fat: 56.45g
|
protein: 35.81g
|
carbs: 110.22g
2146*  1030
Sun 22nd: 760 * 45%
fat: 26.00g
|
protein: 56.00g
|
carbs: 59.00g
- -
Sat 21st: 1117 * 66%
fat: 43.08g
|
protein: 39.74g
|
carbs: 67.58g
- -
Fri 20th: 1187 * 70%
fat: 21.28g
|
protein: 27.51g
|
carbs: 230.31g
- -
Thu 19th: 2201 * 129%
fat: 109.46g
|
protein: 107.78g
|
carbs: 212.96g
- -
Wed 18th: 1019 * 60%
fat: 42.80g
|
protein: 33.20g
|
carbs: 131.36g
2003*  984
Tue 17th: 1187 * 70%
fat: 49.56g
|
protein: 28.00g
|
carbs: 162.32g
1854*  667
Mon 16th: 1503 * 88%
fat: 87.48g
|
protein: 44.53g
|
carbs: 140.51g
1992*  489
Sun 15th: 1578 * 93%
fat: 92.59g
|
protein: 39.23g
|
carbs: 224.44g
1807*  229
Wed 4th: 823 * 48%
fat: 31.64g
|
protein: 42.06g
|
carbs: 87.74g
2062*  1239
February 2016
Thu 11th: 200 * 12%
fat: 4.00g
|
protein: 8.00g
|
carbs: 40.00g
- -
Wed 10th: 352 * 21%
fat: 14.00g
|
protein: 10.00g
|
carbs: 50.97g
- -
Mon 8th: 160 * 9%
fat: 0.00g
|
protein: 6.00g
|
carbs: 36.00g
- -
Fri 5th: 952 * 56%
fat: 29.74g
|
protein: 16.58g
|
carbs: 162.77g
- -
Thu 4th: 688 * 40%
fat: 47.20g
|
protein: 35.37g
|
carbs: 27.83g
- -
Wed 3rd: 1231 * 72%
fat: 66.79g
|
protein: 33.29g
|
carbs: 132.32g
- -
Tue 2nd: 167 * 10%
fat: 10.61g
|
protein: 12.58g
|
carbs: 4.09g
- -

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