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aeagle73's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
July 2014
Thu 10th: 540 * 32%
fat: 19.00g
|
protein: 28.00g
|
carbs: 61.00g
- -
Wed 9th: 180 * 11%
fat: 8.00g
|
protein: 8.00g
|
carbs: 24.00g
- -
Tue 8th: 2055 * 121%
fat: 64.25g
|
protein: 31.50g
|
carbs: 235.50g
- -
Thu 3rd: 280 * 16%
fat: 3.00g
|
protein: 17.00g
|
carbs: 48.00g
- -
Wed 2nd: 1925 * 113%
fat: 66.95g
|
protein: 46.22g
|
carbs: 278.05g
- -
Tue 1st: 1263 * 74%
fat: 42.75g
|
protein: 31.00g
|
carbs: 197.25g
- -
June 2014
Mon 30th: 1480 * 87%
fat: 55.50g
|
protein: 28.50g
|
carbs: 233.00g
- -
Fri 27th: 592 * 35%
fat: 14.88g
|
protein: 14.25g
|
carbs: 113.75g
- -
Thu 26th: 1298 * 76%
fat: 27.78g
|
protein: 45.07g
|
carbs: 227.90g
- -
Wed 25th: 1753 * 103%
fat: 78.20g
|
protein: 53.70g
|
carbs: 223.20g
- -
Mon 16th: 220 * 13%
fat: 5.00g
|
protein: 12.00g
|
carbs: 34.00g
- -
Fri 13th: 160 * 9%
fat: 6.00g
|
protein: 3.00g
|
carbs: 25.00g
- -
Thu 12th: 2271 * 134%
fat: 98.79g
|
protein: 69.61g
|
carbs: 262.92g
- -
Wed 11th: 1656 * 97%
fat: 52.06g
|
protein: 29.79g
|
carbs: 214.61g
- -
Tue 10th: 921 * 54%
fat: 49.48g
|
protein: 34.75g
|
carbs: 58.56g
- -
Mon 9th: 925 * 54%
fat: 39.15g
|
protein: 40.14g
|
carbs: 76.19g
- -
May 2014
Fri 30th: 440 * 26%
fat: 20.00g
|
protein: 17.00g
|
carbs: 47.00g
- -
Thu 29th: 1069 * 63%
fat: 42.86g
|
protein: 47.96g
|
carbs: 95.57g
- -
Wed 28th: 1876 * 110%
fat: 68.01g
|
protein: 60.34g
|
carbs: 267.60g
- -
Tue 27th: 1360 * 80%
fat: 18.00g
|
protein: 6.00g
|
carbs: 291.65g
- -

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