| June 2021 |
| Tue 22nd: |
847 *
|
45%
|
fat: 44.30g |
| |
protein: 30.58g |
| |
carbs: 79.28g |
|
-
|
-
|
| February 2020 |
| Sat 22nd: |
1835 *
|
97%
|
fat: 101.94g |
| |
protein: 85.40g |
| |
carbs: 135.82g |
|
2210*
|
 375
|
| April 2016 |
| Fri 1st: |
1050 *
|
55%
|
fat: 24.30g |
| |
protein: 29.61g |
| |
carbs: 102.47g |
|
-
|
-
|
| March 2016 |
| Thu 31st: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Wed 30th: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 29th: |
1014 *
|
53%
|
fat: 27.58g |
| |
protein: 90.18g |
| |
carbs: 113.11g |
|
-
|
-
|
| Mon 28th: |
1014 *
|
53%
|
fat: 27.58g |
| |
protein: 90.18g |
| |
carbs: 113.11g |
|
-
|
-
|
| Sat 26th: |
352 *
|
19%
|
fat: 12.49g |
| |
protein: 30.39g |
| |
carbs: 30.93g |
|
-
|
-
|
| Fri 25th: |
720 *
|
38%
|
fat: 18.50g |
| |
protein: 53.00g |
| |
carbs: 87.00g |
|
-
|
-
|
| Thu 24th: |
110 *
|
6%
|
fat: 4.00g |
| |
protein: 2.00g |
| |
carbs: 15.00g |
|
-
|
-
|
| Wed 23rd: |
80 *
|
4%
|
fat: 0.00g |
| |
protein: 0.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| Tue 22nd: |
1064 *
|
56%
|
fat: 22.68g |
| |
protein: 83.99g |
| |
carbs: 137.02g |
|
-
|
-
|
| Mon 21st: |
831 *
|
44%
|
fat: 23.01g |
| |
protein: 76.40g |
| |
carbs: 86.35g |
|
-
|
-
|
| Sun 20th: |
836 *
|
44%
|
fat: 26.93g |
| |
protein: 77.62g |
| |
carbs: 79.00g |
|
-
|
-
|
| Sat 19th: |
787 *
|
41%
|
fat: 27.50g |
| |
protein: 73.39g |
| |
carbs: 70.45g |
|
-
|
-
|
| Fri 18th: |
643 *
|
34%
|
fat: 22.59g |
| |
protein: 57.11g |
| |
carbs: 59.01g |
|
-
|
-
|
| Thu 17th: |
855 *
|
45%
|
fat: 30.00g |
| |
protein: 52.00g |
| |
carbs: 101.00g |
|
-
|
-
|
| Wed 16th: |
580 *
|
31%
|
fat: 16.00g |
| |
protein: 51.00g |
| |
carbs: 65.00g |
|
-
|
-
|
| Tue 15th: |
955 *
|
50%
|
fat: 25.15g |
| |
protein: 108.76g |
| |
carbs: 78.50g |
|
-
|
-
|
| Mon 14th: |
831 *
|
44%
|
fat: 16.81g |
| |
protein: 75.58g |
| |
carbs: 99.12g |
|
-
|
-
|
