| March 2010 |
| Thu 25th: |
1282 *
|
-
|
fat: 20.05g |
| |
protein: 172.28g |
| |
carbs: 128.09g |
|
-
|
-
|
| Wed 24th: |
978 *
|
-
|
fat: 22.43g |
| |
protein: 106.80g |
| |
carbs: 99.52g |
|
-
|
-
|
| Tue 23rd: |
1122 *
|
-
|
fat: 20.05g |
| |
protein: 144.28g |
| |
carbs: 114.09g |
|
3624*
|
 2502
|
| Mon 22nd: |
960 *
|
-
|
fat: 15.00g |
| |
protein: 129.00g |
| |
carbs: 96.00g |
|
-
|
-
|
| Sun 21st: |
640 *
|
-
|
fat: 10.00g |
| |
protein: 86.00g |
| |
carbs: 64.00g |
|
-
|
-
|
| Sat 20th: |
320 *
|
-
|
fat: 5.00g |
| |
protein: 43.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| Fri 19th: |
817 *
|
-
|
fat: 15.05g |
| |
protein: 103.28g |
| |
carbs: 82.09g |
|
-
|
-
|
| Thu 18th: |
772 *
|
-
|
fat: 12.05g |
| |
protein: 98.28g |
| |
carbs: 81.09g |
|
-
|
-
|
| Tue 16th: |
876 *
|
-
|
fat: 15.11g |
| |
protein: 32.55g |
| |
carbs: 157.32g |
|
-
|
-
|
| Mon 15th: |
320 *
|
-
|
fat: 6.08g |
| |
protein: 10.39g |
| |
carbs: 57.51g |
|
-
|
-
|
| Fri 12th: |
382 *
|
-
|
fat: 7.05g |
| |
protein: 19.28g |
| |
carbs: 66.09g |
|
-
|
-
|
| Thu 11th: |
502 *
|
-
|
fat: 11.05g |
| |
protein: 33.28g |
| |
carbs: 72.09g |
|
-
|
-
|
| Wed 10th: |
1382 *
|
-
|
fat: 21.24g |
| |
protein: 117.62g |
| |
carbs: 188.90g |
|
-
|
-
|
| Tue 9th: |
371 *
|
-
|
fat: 10.10g |
| |
protein: 16.51g |
| |
carbs: 54.79g |
|
-
|
-
|
| Mon 8th: |
222 *
|
-
|
fat: 2.05g |
| |
protein: 4.28g |
| |
carbs: 48.09g |
|
-
|
-
|
| Sat 6th: |
563 *
|
-
|
fat: 7.66g |
| |
protein: 16.83g |
| |
carbs: 106.41g |
|
-
|
-
|
| Fri 5th: |
493 *
|
-
|
fat: 8.16g |
| |
protein: 56.83g |
| |
carbs: 46.41g |
|
-
|
-
|
| Thu 4th: |
748 *
|
-
|
fat: 9.99g |
| |
protein: 35.68g |
| |
carbs: 135.07g |
|
-
|
-
|
| Wed 3rd: |
803 *
|
-
|
fat: 18.66g |
| |
protein: 24.33g |
| |
carbs: 131.41g |
|
-
|
-
|
| Tue 2nd: |
750 *
|
-
|
fat: 11.77g |
| |
protein: 26.58g |
| |
carbs: 135.72g |
|
-
|
-
|
