Pookster123's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Sat 20th: 1050 * 44%
fat: 56.50g
|
protein: 50.00g
|
carbs: 83.00g
- -
Mon 15th: 212 * 9%
fat: 1.62g
|
protein: 7.77g
|
carbs: 44.29g
- -
Sun 14th: 24 * 1%
fat: 0.23g
|
protein: 1.13g
|
carbs: 5.46g
- -
Sat 13th: 130 * 5%
fat: 7.19g
|
protein: 5.32g
|
carbs: 10.86g
- -
Fri 12th: 414 * 17%
fat: 13.62g
|
protein: 26.13g
|
carbs: 47.01g
- -
Thu 11th: - - 2115* -

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