| March 2023 |
| Sun 12th: |
2160 *
|
83%
|
fat: 109.15g |
| |
protein: 150.75g |
| |
carbs: 144.77g |
|
-
|
-
|
| July 2021 |
| Tue 6th: |
2364 *
|
91%
|
fat: 155.89g |
| |
protein: 86.99g |
| |
carbs: 161.92g |
|
-
|
-
|
| April 2020 |
| Wed 29th: |
826 *
|
32%
|
fat: 58.45g |
| |
protein: 52.33g |
| |
carbs: 19.66g |
|
-
|
-
|
| Fri 24th: |
716 *
|
28%
|
fat: 54.17g |
| |
protein: 28.31g |
| |
carbs: 29.23g |
|
-
|
-
|
| Wed 22nd: |
1764 *
|
68%
|
fat: 106.66g |
| |
protein: 104.65g |
| |
carbs: 107.66g |
|
-
|
-
|
| Sat 4th: |
748
|
29%
|
fat: 49.01g |
| |
protein: 42.16g |
| |
carbs: 35.32g |
|
-
|
-
|
| August 2019 |
| Thu 22nd: |
1996 *
|
77%
|
fat: 116.54g |
| |
protein: 100.49g |
| |
carbs: 114.80g |
|
-
|
-
|
| Wed 21st: |
2570
|
99%
|
fat: 161.96g |
| |
protein: 146.58g |
| |
carbs: 139.86g |
|
-
|
-
|
| Sun 11th: |
636 *
|
24%
|
fat: 42.41g |
| |
protein: 25.50g |
| |
carbs: 36.71g |
|
-
|
-
|
| Sat 10th: |
2486 *
|
96%
|
fat: 146.20g |
| |
protein: 134.58g |
| |
carbs: 168.12g |
|
-
|
-
|
| Thu 8th: |
2171 *
|
84%
|
fat: 91.40g |
| |
protein: 107.81g |
| |
carbs: 235.70g |
|
-
|
-
|
| Wed 7th: |
2626 *
|
101%
|
fat: 144.29g |
| |
protein: 112.22g |
| |
carbs: 204.48g |
|
-
|
-
|
| Tue 6th: |
2445 *
|
94%
|
fat: 146.75g |
| |
protein: 115.00g |
| |
carbs: 169.34g |
|
-
|
-
|
| Mon 5th: |
2257 *
|
87%
|
fat: 93.68g |
| |
protein: 65.91g |
| |
carbs: 188.59g |
|
-
|
-
|
| Sun 4th: |
2535 *
|
98%
|
fat: 137.20g |
| |
protein: 116.19g |
| |
carbs: 209.23g |
|
-
|
-
|
| Sat 3rd: |
2098 *
|
81%
|
fat: 81.66g |
| |
protein: 98.72g |
| |
carbs: 258.72g |
|
-
|
-
|
| Fri 2nd: |
2368 *
|
91%
|
fat: 120.73g |
| |
protein: 138.19g |
| |
carbs: 184.43g |
|
-
|
-
|
| Thu 1st: |
2210 *
|
85%
|
fat: 113.90g |
| |
protein: 143.10g |
| |
carbs: 150.97g |
|
-
|
-
|
| July 2019 |
| Wed 31st: |
2720
|
105%
|
fat: 158.23g |
| |
protein: 141.37g |
| |
carbs: 184.38g |
|
-
|
-
|
| Tue 30th: |
2159
|
83%
|
fat: 105.13g |
| |
protein: 119.70g |
| |
carbs: 163.44g |
|
-
|
-
|
