| April 2021 |
| Tue 27th: |
601 *
|
39%
|
fat: 27.07g |
| |
protein: 27.07g |
| |
carbs: 61.60g |
|
-
|
-
|
| Mon 26th: |
940 *
|
61%
|
fat: 50.03g |
| |
protein: 54.63g |
| |
carbs: 71.76g |
|
-
|
-
|
| January 2021 |
| Mon 4th: |
1070 *
|
69%
|
fat: 47.55g |
| |
protein: 62.99g |
| |
carbs: 108.13g |
|
-
|
-
|
| December 2020 |
| Mon 28th: |
1496 *
|
97%
|
fat: 52.20g |
| |
protein: 108.17g |
| |
carbs: 147.90g |
|
1766*
|
 270
|
| Tue 22nd: |
1095 *
|
71%
|
fat: 52.24g |
| |
protein: 57.20g |
| |
carbs: 105.45g |
|
-
|
-
|
| Mon 21st: |
1246 *
|
80%
|
fat: 54.02g |
| |
protein: 60.91g |
| |
carbs: 137.15g |
|
-
|
-
|
| September 2019 |
| Tue 3rd: |
550 *
|
35%
|
fat: 7.13g |
| |
protein: 45.89g |
| |
carbs: 69.89g |
|
-
|
-
|
| Mon 2nd: |
1644 *
|
106%
|
fat: 51.79g |
| |
protein: 101.87g |
| |
carbs: 191.89g |
|
-
|
-
|
| August 2019 |
| Fri 30th: |
558 *
|
36%
|
fat: 12.86g |
| |
protein: 37.42g |
| |
carbs: 68.65g |
|
-
|
-
|
| Thu 29th: |
536 *
|
35%
|
fat: 10.23g |
| |
protein: 52.79g |
| |
carbs: 50.93g |
|
-
|
-
|
| Wed 28th: |
650 *
|
42%
|
fat: 22.55g |
| |
protein: 57.45g |
| |
carbs: 57.63g |
|
-
|
-
|
| Tue 27th: |
1080 *
|
70%
|
fat: 25.79g |
| |
protein: 48.39g |
| |
carbs: 162.17g |
|
-
|
-
|
| Thu 22nd: |
426 *
|
27%
|
fat: 8.53g |
| |
protein: 47.59g |
| |
carbs: 36.46g |
|
-
|
-
|
| March 2019 |
| Tue 5th: |
590 *
|
38%
|
fat: 9.79g |
| |
protein: 31.29g |
| |
carbs: 98.34g |
|
-
|
-
|
| January 2019 |
| Wed 23rd: |
257 *
|
17%
|
fat: 10.37g |
| |
protein: 15.96g |
| |
carbs: 24.56g |
|
-
|
-
|
| November 2018 |
| Sun 25th: |
175 *
|
11%
|
fat: 6.50g |
| |
protein: 22.20g |
| |
carbs: 6.90g |
|
-
|
-
|
| Sat 24th: |
369 *
|
24%
|
fat: 13.04g |
| |
protein: 22.28g |
| |
carbs: 41.19g |
|
-
|
-
|
| Fri 23rd: |
412 *
|
27%
|
fat: 30.07g |
| |
protein: 7.52g |
| |
carbs: 35.15g |
|
-
|
-
|
| Thu 22nd: |
232 *
|
15%
|
fat: 4.33g |
| |
protein: 4.66g |
| |
carbs: 47.16g |
|
-
|
-
|
| Wed 21st: |
801 *
|
52%
|
fat: 47.48g |
| |
protein: 35.08g |
| |
carbs: 62.69g |
|
-
|
-
|
