| September 2017 |
| Thu 28th: |
457 *
|
27%
|
fat: 35.65g |
| |
protein: 21.25g |
| |
carbs: 16.82g |
|
1399*
|
 942
|
| Wed 27th: |
1180 *
|
69%
|
fat: 66.73g |
| |
protein: 88.34g |
| |
carbs: 58.58g |
|
1498*
|
318
|
| Tue 26th: |
1096 *
|
64%
|
fat: 62.60g |
| |
protein: 87.86g |
| |
carbs: 39.92g |
|
1456*
|
360
|
| Mon 25th: |
1191 *
|
70%
|
fat: 79.19g |
| |
protein: 85.05g |
| |
carbs: 37.26g |
|
1424*
|
233
|
| Sun 24th: |
463 *
|
27%
|
fat: 30.35g |
| |
protein: 26.49g |
| |
carbs: 24.07g |
|
-
|
-
|
| Sat 23rd: |
778 *
|
46%
|
fat: 39.10g |
| |
protein: 39.51g |
| |
carbs: 65.50g |
|
-
|
-
|
| Fri 22nd: |
1317 *
|
77%
|
fat: 93.42g |
| |
protein: 80.59g |
| |
carbs: 40.54g |
|
1408*
|
91
|
| Thu 21st: |
1206 *
|
71%
|
fat: 90.51g |
| |
protein: 69.01g |
| |
carbs: 33.07g |
|
-
|
-
|
| Wed 20th: |
807 *
|
47%
|
fat: 51.25g |
| |
protein: 60.23g |
| |
carbs: 27.83g |
|
1425*
|
618
|
| Tue 19th: |
805 *
|
47%
|
fat: 56.27g |
| |
protein: 47.20g |
| |
carbs: 31.81g |
|
-
|
-
|
| Mon 18th: |
1140 *
|
67%
|
fat: 81.50g |
| |
protein: 71.07g |
| |
carbs: 28.41g |
|
1252*
|
112
|
| Sat 16th: |
627 *
|
37%
|
fat: 44.03g |
| |
protein: 29.24g |
| |
carbs: 23.92g |
|
-
|
-
|
| Fri 15th: |
1248 *
|
73%
|
fat: 82.34g |
| |
protein: 91.23g |
| |
carbs: 38.41g |
|
-
|
-
|
| Thu 14th: |
1269 *
|
75%
|
fat: 88.71g |
| |
protein: 89.22g |
| |
carbs: 30.06g |
|
1252*
|
 17
|
| Wed 13th: |
1247 *
|
73%
|
fat: 79.64g |
| |
protein: 85.33g |
| |
carbs: 49.65g |
|
1409*
|
162
|
| Tue 12th: |
1102 *
|
65%
|
fat: 74.16g |
| |
protein: 74.88g |
| |
carbs: 38.28g |
|
1554*
|
452
|
| Mon 11th: |
1070 *
|
63%
|
fat: 64.08g |
| |
protein: 96.62g |
| |
carbs: 24.79g |
|
-
|
-
|
| Sun 10th: |
1311 *
|
77%
|
fat: 88.13g |
| |
protein: 83.05g |
| |
carbs: 45.42g |
|
-
|
-
|
| Fri 8th: |
584 *
|
34%
|
fat: 33.78g |
| |
protein: 25.40g |
| |
carbs: 46.24g |
|
1249*
|
665
|
