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azhar iqbal shad
Diet Calendar
azhar iqbal shad's Diet Calendar - Overview
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Recent Food & Exercise Entries
Date
Food (kcal)
% RDI
Nutritional Summary
Exercise (kcal)
Net (kcal)
February 2016
Wed 10th:
369 *
23%
fat: 9.66g
|
protein: 13.81g
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carbs: 61.55g
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