| October 2018 |
| Thu 4th: |
5114 *
|
189%
|
fat: 200.83g |
| |
protein: 194.81g |
| |
carbs: 641.52g |
|
-
|
-
|
| November 2017 |
| Thu 30th: |
1068 *
|
40%
|
fat: 29.52g |
| |
protein: 25.59g |
| |
carbs: 182.97g |
|
2777*
|
 1709
|
| Wed 29th: |
1172 *
|
43%
|
fat: 38.73g |
| |
protein: 65.75g |
| |
carbs: 144.73g |
|
2935*
|
1763
|
| Tue 28th: |
586 *
|
22%
|
fat: 20.66g |
| |
protein: 11.24g |
| |
carbs: 93.60g |
|
2948*
|
2362
|
| Wed 22nd: |
740 *
|
27%
|
fat: 10.25g |
| |
protein: 96.55g |
| |
carbs: 69.00g |
|
3266*
|
2526
|
| Tue 21st: |
1187 *
|
44%
|
fat: 15.99g |
| |
protein: 75.32g |
| |
carbs: 165.20g |
|
3266
|
2079
|
| Mon 20th: |
712 *
|
26%
|
fat: 18.47g |
| |
protein: 25.87g |
| |
carbs: 116.77g |
|
-
|
-
|
| Sun 19th: |
1517 *
|
56%
|
fat: 64.06g |
| |
protein: 75.57g |
| |
carbs: 139.46g |
|
-
|
-
|
| Sat 18th: |
905 *
|
34%
|
fat: 9.82g |
| |
protein: 14.94g |
| |
carbs: 202.80g |
|
-
|
-
|
| Thu 16th: |
998 *
|
37%
|
fat: 20.96g |
| |
protein: 20.96g |
| |
carbs: 193.39g |
|
3113*
|
2115
|
| March 2016 |
| Thu 10th: |
834 *
|
31%
|
fat: 23.26g |
| |
protein: 39.75g |
| |
carbs: 119.04g |
|
-
|
-
|
| Sun 6th: |
1030 *
|
38%
|
fat: 29.83g |
| |
protein: 60.34g |
| |
carbs: 133.00g |
|
-
|
-
|
| February 2016 |
| Fri 26th: |
2147 *
|
80%
|
fat: 75.18g |
| |
protein: 128.86g |
| |
carbs: 243.55g |
|
-
|
-
|
| Thu 25th: |
699 *
|
26%
|
fat: 17.42g |
| |
protein: 28.58g |
| |
carbs: 111.70g |
|
4558*
|
3859
|
| Wed 24th: |
941 *
|
35%
|
fat: 41.26g |
| |
protein: 31.60g |
| |
carbs: 117.55g |
|
4590*
|
3649
|
| Tue 23rd: |
1291 *
|
48%
|
fat: 48.69g |
| |
protein: 71.38g |
| |
carbs: 130.23g |
|
4762
|
3471
|
| Mon 22nd: |
691 *
|
26%
|
fat: 15.26g |
| |
protein: 29.31g |
| |
carbs: 117.07g |
|
4707
|
4016
|
| Sun 21st: |
591 *
|
22%
|
fat: 18.66g |
| |
protein: 23.39g |
| |
carbs: 83.21g |
|
3612*
|
3021
|
| Sat 20th: |
717 *
|
27%
|
fat: 27.50g |
| |
protein: 30.78g |
| |
carbs: 90.80g |
|
3909*
|
3192
|
| Fri 19th: |
810 *
|
30%
|
fat: 38.30g |
| |
protein: 38.00g |
| |
carbs: 84.58g |
|
4067*
|
3257
|
