| February 2016 |
| Wed 17th: |
1026
|
47%
|
fat: 42.00g |
| |
protein: 41.92g |
| |
carbs: 122.12g |
|
-
|
-
|
| Tue 16th: |
1300 *
|
59%
|
fat: 49.00g |
| |
protein: 53.00g |
| |
carbs: 163.00g |
|
-
|
-
|
| Mon 15th: |
1128 *
|
51%
|
fat: 45.12g |
| |
protein: 84.66g |
| |
carbs: 100.92g |
|
-
|
-
|
| Sat 13th: |
1892 *
|
86%
|
fat: 85.76g |
| |
protein: 85.04g |
| |
carbs: 198.86g |
|
-
|
-
|
| Fri 12th: |
1677
|
76%
|
fat: 71.03g |
| |
protein: 81.35g |
| |
carbs: 172.61g |
|
3623*
|
 1946
|
| Thu 11th: |
1672 *
|
76%
|
fat: 71.16g |
| |
protein: 99.50g |
| |
carbs: 160.61g |
|
3623*
|
1951
|
| Wed 10th: |
1353
|
62%
|
fat: 64.94g |
| |
protein: 60.11g |
| |
carbs: 124.90g |
|
3623*
|
2270
|
| Tue 9th: |
2469
|
99%
|
fat: 112.79g |
| |
protein: 133.91g |
| |
carbs: 234.18g |
|
3623
|
1154
|
