| March 2016 |
| Tue 8th: |
1229 *
|
68%
|
fat: 33.26g |
| |
protein: 63.01g |
| |
carbs: 172.04g |
|
1402*
|
 173
|
| Mon 7th: |
1353 *
|
75%
|
fat: 33.12g |
| |
protein: 61.35g |
| |
carbs: 206.03g |
|
1695*
|
342
|
| Sun 6th: |
1184 *
|
66%
|
fat: 42.67g |
| |
protein: 63.34g |
| |
carbs: 143.96g |
|
1792*
|
608
|
| Sat 5th: |
1709 *
|
95%
|
fat: 42.76g |
| |
protein: 82.94g |
| |
carbs: 249.32g |
|
1458*
|
 251
|
| Fri 4th: |
1038 *
|
58%
|
fat: 17.73g |
| |
protein: 40.78g |
| |
carbs: 177.66g |
|
1695*
|
657
|
| Thu 3rd: |
669 *
|
37%
|
fat: 13.24g |
| |
protein: 24.53g |
| |
carbs: 119.31g |
|
1449*
|
780
|
| Wed 2nd: |
1255 *
|
70%
|
fat: 21.42g |
| |
protein: 53.11g |
| |
carbs: 217.09g |
|
1736*
|
481
|
| Tue 1st: |
1141 *
|
63%
|
fat: 23.94g |
| |
protein: 53.25g |
| |
carbs: 181.14g |
|
1365*
|
224
|
| February 2016 |
| Mon 29th: |
913 *
|
51%
|
fat: 14.79g |
| |
protein: 28.83g |
| |
carbs: 172.32g |
|
1750*
|
837
|
| Sun 28th: |
1076 *
|
60%
|
fat: 27.79g |
| |
protein: 47.12g |
| |
carbs: 163.48g |
|
1736*
|
660
|
| Sat 27th: |
1119 *
|
62%
|
fat: 24.19g |
| |
protein: 34.13g |
| |
carbs: 191.53g |
|
1319*
|
200
|
| Fri 26th: |
1488 *
|
83%
|
fat: 42.11g |
| |
protein: 72.64g |
| |
carbs: 204.14g |
|
1375*
|
113
|
| Thu 25th: |
1374 *
|
76%
|
fat: 17.67g |
| |
protein: 90.14g |
| |
carbs: 213.72g |
|
1741*
|
367
|
| Wed 24th: |
1108 *
|
62%
|
fat: 36.32g |
| |
protein: 61.93g |
| |
carbs: 141.19g |
|
1503*
|
395
|
| Tue 23rd: |
1279 *
|
71%
|
fat: 33.68g |
| |
protein: 77.29g |
| |
carbs: 168.77g |
|
1681*
|
402
|
| Mon 22nd: |
1314 *
|
73%
|
fat: 49.15g |
| |
protein: 72.28g |
| |
carbs: 145.41g |
|
1750*
|
436
|
| Sun 21st: |
1128 *
|
63%
|
fat: 17.50g |
| |
protein: 50.29g |
| |
carbs: 195.70g |
|
1736*
|
608
|
| Sat 20th: |
1113 *
|
62%
|
fat: 34.01g |
| |
protein: 67.55g |
| |
carbs: 137.53g |
|
1319*
|
206
|
| Fri 19th: |
965 *
|
54%
|
fat: 14.54g |
| |
protein: 62.94g |
| |
carbs: 151.26g |
|
1347*
|
382
|
| Thu 18th: |
1232 *
|
68%
|
fat: 27.36g |
| |
protein: 60.96g |
| |
carbs: 189.98g |
|
1695*
|
463
|
