Register  |  Sign In

normstruss's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2014
Sat 19th: 1753 * 103%
fat: 68.66g
|
protein: 91.84g
|
carbs: 205.01g
2597*  844
Fri 18th: 1665 * 98%
fat: 36.90g
|
protein: 62.74g
|
carbs: 294.07g
2737*  1072
Thu 17th: 1660 * 98%
fat: 49.34g
|
protein: 68.26g
|
carbs: 258.56g
3479*  1819
Wed 16th: 1789 * 105%
fat: 72.28g
|
protein: 87.51g
|
carbs: 200.62g
- -
Tue 15th: 1817 * 107%
fat: 72.68g
|
protein: 62.27g
|
carbs: 255.11g
2562*  745
Mon 14th: 1638 * 96%
fat: 45.24g
|
protein: 66.13g
|
carbs: 265.52g
3747*  2109
Sun 13th: 2227 * 131%
fat: 66.87g
|
protein: 102.12g
|
carbs: 317.44g
3460*  1233
Sat 12th: 1462 * 86%
fat: 52.52g
|
protein: 41.45g
|
carbs: 218.31g
3193*  1731
Fri 11th: 1463 * 86%
fat: 26.68g
|
protein: 74.61g
|
carbs: 248.94g
2767*  1304
Thu 10th: 1595 * 94%
fat: 59.29g
|
protein: 48.94g
|
carbs: 236.71g
3509*  1914
Wed 9th: 1882 * 111%
fat: 79.06g
|
protein: 71.00g
|
carbs: 242.90g
2772*  890
Tue 8th: 2012 * 118%
fat: 84.55g
|
protein: 71.56g
|
carbs: 260.44g
4048*  2036
Mon 7th: 1854 * 109%
fat: 35.19g
|
protein: 71.40g
|
carbs: 338.50g
3496*  1642
Sun 6th: 1266 * 74%
fat: 72.59g
|
protein: 62.26g
|
carbs: 99.33g
2568*  1302
Sat 5th: 1594 * 94%
fat: 40.38g
|
protein: 50.95g
|
carbs: 272.82g
2630*  1036
Fri 4th: 1749 * 103%
fat: 51.43g
|
protein: 71.86g
|
carbs: 259.13g
2914*  1165
Thu 3rd: 1624 * 96%
fat: 54.46g
|
protein: 55.20g
|
carbs: 247.43g
3557*  1933
Wed 2nd: 1695 * 100%
fat: 54.68g
|
protein: 48.69g
|
carbs: 282.33g
2860*  1165
Tue 1st: 2040 * 120%
fat: 92.62g
|
protein: 87.32g
|
carbs: 215.32g
3358*  1318
March 2014
Mon 31st: 1504 * 88%
fat: 12.91g
|
protein: 48.27g
|
carbs: 324.38g
3557*  2053

Other Related Links

Members


blog|faq|terms|privacy|find buddies|food list|brand list|report abuse|contact|other sites|platform

© 2014 FatSecret. All rights reserved.