TioBuggsy's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2018
Fri 20th: 587 * -
fat: 34.51g
|
protein: 32.82g
|
carbs: 34.18g
- -
Wed 18th: 1624 * -
fat: 69.70g
|
protein: 101.21g
|
carbs: 103.99g
- -
Tue 17th: 1677 * -
fat: 52.16g
|
protein: 57.27g
|
carbs: 248.01g
- -
Mon 16th: 1392 * -
fat: 46.76g
|
protein: 79.20g
|
carbs: 159.93g
- -
Sun 15th: 1332 * -
fat: 48.77g
|
protein: 61.75g
|
carbs: 162.79g
- -
Sat 14th: 2386 * -
fat: 106.48g
|
protein: 127.15g
|
carbs: 232.22g
- -
Fri 13th: 2027 * -
fat: 86.14g
|
protein: 79.63g
|
carbs: 238.65g
- -
Thu 12th: 1720 * -
fat: 73.33g
|
protein: 84.94g
|
carbs: 182.66g
- -
Wed 11th: 1831 * -
fat: 89.14g
|
protein: 76.17g
|
carbs: 185.50g
- -
August 2016
Sat 27th: 220 * -
fat: 10.00g
|
protein: 17.00g
|
carbs: 18.00g
- -
June 2014
Mon 23rd: 531 * -
fat: 21.90g
|
protein: 22.86g
|
carbs: 59.71g
- -
May 2014
Fri 16th: 416 * -
fat: 25.06g
|
protein: 26.21g
|
carbs: 19.17g
- -
Thu 15th: 1047 * -
fat: 43.87g
|
protein: 70.54g
|
carbs: 101.55g
- -
November 2011
Fri 25th: 165 * -
fat: 4.59g
|
protein: 3.34g
|
carbs: 32.88g
- -
Tue 22nd: 362 * -
fat: 7.76g
|
protein: 8.80g
|
carbs: 71.99g
- -
October 2011
Tue 25th: 1049 * -
fat: 60.67g
|
protein: 48.17g
|
carbs: 76.44g
- -
Wed 5th: 60 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 15.00g
- -
August 2011
Tue 9th: 387 * -
fat: 6.12g
|
protein: 7.36g
|
carbs: 81.85g
- -
June 2010
Mon 7th: 60 * -
fat: 0.00g
|
protein: 1.00g
|
carbs: 15.00g
- -
February 2010
Tue 23rd: 133 * -
fat: 1.19g
|
protein: 4.03g
|
carbs: 27.68g
- -

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