jackegg1's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
April 2013
Sun 14th: 1963 * -
fat: 145.13g
|
protein: 133.70g
|
carbs: 30.57g
- -
Sat 13th: 2199 * -
fat: 135.25g
|
protein: 130.59g
|
carbs: 121.00g
- -
Fri 12th: 1194 * -
fat: 65.91g
|
protein: 71.84g
|
carbs: 90.88g
- -
Thu 11th: 1688 * -
fat: 97.19g
|
protein: 79.72g
|
carbs: 122.47g
- -
Wed 10th: 905 * -
fat: 50.45g
|
protein: 50.46g
|
carbs: 68.78g
- -
Tue 9th: 1586 -
fat: 72.49g
|
protein: 89.91g
|
carbs: 123.84g
- -
Mon 8th: 969 -
fat: 44.83g
|
protein: 75.24g
|
carbs: 69.30g
- -
January 2013
Thu 31st: 343 * -
fat: 22.29g
|
protein: 13.08g
|
carbs: 21.09g
- -
Wed 30th: 1427 * -
fat: 71.35g
|
protein: 82.50g
|
carbs: 109.33g
- -
Tue 29th: 1082 -
fat: 60.11g
|
protein: 67.44g
|
carbs: 71.01g
- -
Mon 28th: 1116 -
fat: 47.80g
|
protein: 58.75g
|
carbs: 82.10g
- -
Mon 7th: 884 * -
fat: 54.12g
|
protein: 57.96g
|
carbs: 42.86g
- -
Fri 4th: 647 * -
fat: 29.74g
|
protein: 49.18g
|
carbs: 41.77g
- -
Thu 3rd: 912 * -
fat: 44.61g
|
protein: 36.01g
|
carbs: 98.80g
- -
Wed 2nd: 1367 * -
fat: 69.10g
|
protein: 77.67g
|
carbs: 70.96g
- -
October 2012
Wed 10th: 398 * -
fat: 33.90g
|
protein: 16.17g
|
carbs: 5.42g
- -
Tue 9th: 1931 * -
fat: 111.13g
|
protein: 82.83g
|
carbs: 113.54g
- -
Mon 8th: 951 * -
fat: 53.49g
|
protein: 56.00g
|
carbs: 59.90g
- -
May 2012
Tue 8th: 1160 * -
fat: 55.00g
|
protein: 41.00g
|
carbs: 125.00g
- -
March 2012
Thu 15th: 549 * -
fat: 44.96g
|
protein: 27.56g
|
carbs: 3.76g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.