| June 2010 |
| Wed 2nd: |
1037 *
|
58%
|
fat: 30.35g |
| |
protein: 19.60g |
| |
carbs: 184.56g |
|
-
|
-
|
| Tue 1st: |
1620 *
|
90%
|
fat: 91.00g |
| |
protein: 38.00g |
| |
carbs: 147.00g |
|
-
|
-
|
| April 2010 |
| Wed 28th: |
332
|
18%
|
fat: 11.11g |
| |
protein: 4.08g |
| |
carbs: 58.01g |
|
2210
|
 1878
|
| Tue 27th: |
1262 *
|
70%
|
fat: 49.82g |
| |
protein: 44.96g |
| |
carbs: 163.29g |
|
-
|
-
|
| Wed 14th: |
732 *
|
41%
|
fat: 31.47g |
| |
protein: 23.32g |
| |
carbs: 92.95g |
|
3055
|
2323
|
| Tue 13th: |
981
|
54%
|
fat: 41.09g |
| |
protein: 36.74g |
| |
carbs: 119.18g |
|
2921
|
1940
|
| Mon 12th: |
647 *
|
36%
|
fat: 19.60g |
| |
protein: 14.59g |
| |
carbs: 104.05g |
|
2935*
|
2288
|
| March 2010 |
| Mon 15th: |
820
|
46%
|
fat: 31.00g |
| |
protein: 31.00g |
| |
carbs: 105.00g |
|
2858
|
2038
|
| Mon 1st: |
820
|
46%
|
fat: 31.00g |
| |
protein: 31.00g |
| |
carbs: 105.00g |
|
-
|
-
|
| February 2010 |
| Tue 23rd: |
647
|
36%
|
fat: 36.95g |
| |
protein: 20.65g |
| |
carbs: 58.49g |
|
2726
|
2079
|
| Mon 22nd: |
1267
|
70%
|
fat: 70.85g |
| |
protein: 51.26g |
| |
carbs: 106.40g |
|
1792
|
525
|
| Sun 21st: |
1331
|
74%
|
fat: 66.97g |
| |
protein: 58.97g |
| |
carbs: 124.82g |
|
-
|
-
|
| Sat 20th: |
1106
|
61%
|
fat: 50.46g |
| |
protein: 43.89g |
| |
carbs: 118.45g |
|
2586
|
1480
|
| Fri 19th: |
904 *
|
50%
|
fat: 40.57g |
| |
protein: 37.00g |
| |
carbs: 99.86g |
|
-
|
-
|
| Thu 18th: |
930
|
52%
|
fat: 45.45g |
| |
protein: 40.19g |
| |
carbs: 91.17g |
|
1992
|
1062
|
| Wed 17th: |
782
|
43%
|
fat: 33.98g |
| |
protein: 47.02g |
| |
carbs: 72.37g |
|
1759
|
977
|
| Tue 16th: |
825
|
46%
|
fat: 37.77g |
| |
protein: 18.58g |
| |
carbs: 109.34g |
|
1759
|
934
|
| Mon 15th: |
1152
|
77%
|
fat: 28.14g |
| |
protein: 21.52g |
| |
carbs: 221.94g |
|
2406
|
1254
|
| Sun 14th: |
678
|
45%
|
fat: 33.01g |
| |
protein: 18.32g |
| |
carbs: 86.83g |
|
2580
|
1902
|
| Sat 13th: |
728
|
49%
|
fat: 22.43g |
| |
protein: 23.08g |
| |
carbs: 112.03g |
|
2743*
|
2015
|
