| November 2016 |
| August 2016 |
| Sun 7th: |
934 *
|
36%
|
fat: 36.97g |
| |
protein: 51.39g |
| |
carbs: 122.97g |
|
-
|
-
|
| July 2016 |
| Thu 7th: |
1056 *
|
41%
|
fat: 46.17g |
| |
protein: 24.90g |
| |
carbs: 154.77g |
|
3154
|
 2098
|
| June 2016 |
| Thu 30th: |
237 *
|
9%
|
fat: 9.45g |
| |
protein: 5.84g |
| |
carbs: 38.05g |
|
3242
|
3005
|
| Wed 29th: |
980 *
|
38%
|
fat: 39.15g |
| |
protein: 20.94g |
| |
carbs: 151.80g |
|
2734
|
1754
|
| Tue 28th: |
1278 *
|
49%
|
fat: 53.42g |
| |
protein: 31.77g |
| |
carbs: 188.81g |
|
3260
|
1982
|
| Mon 27th: |
1229 *
|
47%
|
fat: 54.43g |
| |
protein: 33.07g |
| |
carbs: 171.86g |
|
3260
|
2031
|
| Sun 26th: |
1012 *
|
39%
|
fat: 38.72g |
| |
protein: 22.70g |
| |
carbs: 160.10g |
|
2384
|
1372
|
| Sat 25th: |
1083 *
|
42%
|
fat: 38.15g |
| |
protein: 27.54g |
| |
carbs: 167.64g |
|
2909*
|
1826
|
| Fri 24th: |
1172 *
|
45%
|
fat: 34.86g |
| |
protein: 34.21g |
| |
carbs: 221.80g |
|
2866
|
1694
|
| Thu 23rd: |
1144 *
|
44%
|
fat: 38.57g |
| |
protein: 28.32g |
| |
carbs: 211.54g |
|
3260
|
2116
|
| Wed 22nd: |
1074 *
|
41%
|
fat: 46.15g |
| |
protein: 38.44g |
| |
carbs: 167.48g |
|
2660
|
1586
|
| Tue 21st: |
1147 *
|
44%
|
fat: 40.96g |
| |
protein: 53.41g |
| |
carbs: 152.26g |
|
3171
|
2024
|
| Mon 20th: |
1102 *
|
42%
|
fat: 37.01g |
| |
protein: 37.39g |
| |
carbs: 164.22g |
|
2660
|
1558
|
| Sun 19th: |
1139 *
|
44%
|
fat: 27.68g |
| |
protein: 66.43g |
| |
carbs: 185.57g |
|
2319
|
1180
|
| Sat 18th: |
898 *
|
35%
|
fat: 26.27g |
| |
protein: 30.07g |
| |
carbs: 163.96g |
|
2830
|
1932
|
| Fri 17th: |
1170 *
|
45%
|
fat: 26.81g |
| |
protein: 70.43g |
| |
carbs: 173.87g |
|
-
|
-
|
| Thu 16th: |
1450 *
|
56%
|
fat: 36.26g |
| |
protein: 74.04g |
| |
carbs: 223.58g |
|
3171
|
1721
|
| Wed 15th: |
1144 *
|
44%
|
fat: 33.53g |
| |
protein: 82.96g |
| |
carbs: 129.53g |
|
3171
|
2027
|
| Tue 14th: |
1279 *
|
49%
|
fat: 34.84g |
| |
protein: 69.46g |
| |
carbs: 180.40g |
|
3171
|
1892
|
