| March 2023 |
| Fri 10th: |
1335 *
|
58%
|
fat: 7.78g |
| |
protein: 72.39g |
| |
carbs: 248.38g |
|
-
|
-
|
| Thu 9th: |
1234 *
|
54%
|
fat: 46.00g |
| |
protein: 33.16g |
| |
carbs: 187.27g |
|
-
|
-
|
| Wed 8th: |
447 *
|
19%
|
fat: 13.84g |
| |
protein: 16.44g |
| |
carbs: 67.89g |
|
-
|
-
|
| Tue 7th: |
1004 *
|
44%
|
fat: 69.98g |
| |
protein: 20.78g |
| |
carbs: 82.10g |
|
-
|
-
|
| Mon 6th: |
581 *
|
25%
|
fat: 21.16g |
| |
protein: 13.52g |
| |
carbs: 76.18g |
|
-
|
-
|
| Sun 5th: |
1189 *
|
52%
|
fat: 38.86g |
| |
protein: 48.94g |
| |
carbs: 176.69g |
|
-
|
-
|
| Sat 4th: |
864 *
|
38%
|
fat: 14.10g |
| |
protein: 37.79g |
| |
carbs: 153.91g |
|
-
|
-
|
| Fri 3rd: |
1205 *
|
52%
|
fat: 48.19g |
| |
protein: 41.31g |
| |
carbs: 166.73g |
|
-
|
-
|
| Thu 2nd: |
1224 *
|
53%
|
fat: 64.54g |
| |
protein: 26.28g |
| |
carbs: 149.30g |
|
-
|
-
|
| Wed 1st: |
872 *
|
38%
|
fat: 53.37g |
| |
protein: 12.39g |
| |
carbs: 94.31g |
|
3038*
|
 2166
|
| February 2023 |
| Tue 28th: |
1294 *
|
52%
|
fat: 50.31g |
| |
protein: 25.39g |
| |
carbs: 190.29g |
|
-
|
-
|
| Mon 27th: |
1376 *
|
55%
|
fat: 42.67g |
| |
protein: 46.91g |
| |
carbs: 208.63g |
|
-
|
-
|
| November 2019 |
| Tue 12th: |
79 *
|
3%
|
fat: 4.71g |
| |
protein: 0.93g |
| |
carbs: 7.89g |
|
-
|
-
|
| November 2017 |
| Wed 22nd: |
312 *
|
12%
|
fat: 14.29g |
| |
protein: 14.52g |
| |
carbs: 34.48g |
|
-
|
-
|
| Tue 21st: |
618 *
|
25%
|
fat: 39.98g |
| |
protein: 44.06g |
| |
carbs: 21.08g |
|
2628*
|
2010
|
| Mon 20th: |
1374 *
|
55%
|
fat: 73.39g |
| |
protein: 85.39g |
| |
carbs: 99.78g |
|
-
|
-
|
| August 2017 |
| Tue 29th: |
853 *
|
34%
|
fat: 74.63g |
| |
protein: 30.92g |
| |
carbs: 14.46g |
|
-
|
-
|
| Sat 19th: |
-
|
-
|
|
3096*
|
-
|
| May 2017 |
| Mon 15th: |
410 *
|
16%
|
fat: 17.50g |
| |
protein: 39.19g |
| |
carbs: 22.99g |
|
-
|
-
|
| March 2017 |
| Thu 2nd: |
1211 *
|
48%
|
fat: 45.28g |
| |
protein: 44.26g |
| |
carbs: 162.12g |
|
-
|
-
|
| Wed 1st: |
796 *
|
32%
|
fat: 9.57g |
| |
protein: 30.26g |
| |
carbs: 158.86g |
|
-
|
-
|
