| August 2017 |
| Sat 19th: |
671 *
|
41%
|
fat: 26.72g |
| |
protein: 61.89g |
| |
carbs: 42.96g |
|
-
|
-
|
| Thu 10th: |
264 *
|
16%
|
fat: 14.11g |
| |
protein: 29.19g |
| |
carbs: 4.48g |
|
-
|
-
|
| July 2017 |
| Fri 14th: |
280 *
|
17%
|
fat: 18.00g |
| |
protein: 24.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Thu 13th: |
951 *
|
58%
|
fat: 31.69g |
| |
protein: 103.39g |
| |
carbs: 62.41g |
|
-
|
-
|
| Wed 12th: |
205 *
|
12%
|
fat: 4.00g |
| |
protein: 35.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Sat 8th: |
205 *
|
12%
|
fat: 4.00g |
| |
protein: 35.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Thu 6th: |
1385 *
|
84%
|
fat: 51.25g |
| |
protein: 153.00g |
| |
carbs: 79.00g |
|
-
|
-
|
| Wed 5th: |
515 *
|
31%
|
fat: 23.00g |
| |
protein: 58.00g |
| |
carbs: 20.00g |
|
-
|
-
|
| June 2017 |
| Tue 27th: |
891 *
|
54%
|
fat: 40.12g |
| |
protein: 82.18g |
| |
carbs: 50.53g |
|
-
|
-
|
| Mon 26th: |
725 *
|
44%
|
fat: 18.50g |
| |
protein: 57.00g |
| |
carbs: 46.80g |
|
-
|
-
|
| Sat 24th: |
205 *
|
12%
|
fat: 4.00g |
| |
protein: 35.00g |
| |
carbs: 9.00g |
|
-
|
-
|
| Fri 23rd: |
810 *
|
49%
|
fat: 32.75g |
| |
protein: 88.00g |
| |
carbs: 38.50g |
|
-
|
-
|
| Thu 22nd: |
1347 *
|
82%
|
fat: 55.50g |
| |
protein: 161.50g |
| |
carbs: 51.00g |
|
-
|
-
|
| Wed 21st: |
1090 *
|
66%
|
fat: 34.25g |
| |
protein: 127.00g |
| |
carbs: 77.50g |
|
-
|
-
|
| Tue 20th: |
1378 *
|
84%
|
fat: 55.55g |
| |
protein: 147.29g |
| |
carbs: 82.06g |
|
-
|
-
|
| April 2017 |
| Wed 12th: |
1156 *
|
70%
|
fat: 52.50g |
| |
protein: 94.00g |
| |
carbs: 78.00g |
|
-
|
-
|
| Tue 11th: |
1560 *
|
95%
|
fat: 77.52g |
| |
protein: 73.12g |
| |
carbs: 139.26g |
|
-
|
-
|
| March 2017 |
| Tue 7th: |
765 *
|
46%
|
fat: 32.00g |
| |
protein: 67.00g |
| |
carbs: 45.00g |
|
-
|
-
|
| January 2017 |
| Sat 28th: |
1708 *
|
104%
|
fat: 62.13g |
| |
protein: 175.16g |
| |
carbs: 115.00g |
|
-
|
-
|
| Fri 27th: |
205 *
|
12%
|
fat: 4.00g |
| |
protein: 35.00g |
| |
carbs: 9.00g |
|
-
|
-
|
