| July 2016 |
| Sat 9th: |
759 *
|
38%
|
fat: 40.37g |
| |
protein: 52.39g |
| |
carbs: 36.19g |
|
-
|
-
|
| March 2016 |
| Thu 24th: |
1663 *
|
83%
|
fat: 64.82g |
| |
protein: 107.01g |
| |
carbs: 147.85g |
|
3387*
|
 1724
|
| Wed 23rd: |
1964 *
|
98%
|
fat: 90.03g |
| |
protein: 124.86g |
| |
carbs: 182.31g |
|
2966*
|
1002
|
| Mon 21st: |
1733 *
|
87%
|
fat: 71.38g |
| |
protein: 74.41g |
| |
carbs: 179.64g |
|
-
|
-
|
| Fri 18th: |
-
|
-
|
|
3060*
|
-
|
| Mon 14th: |
705 *
|
35%
|
fat: 28.56g |
| |
protein: 47.93g |
| |
carbs: 68.78g |
|
2966*
|
2261
|
| Sun 13th: |
1142 *
|
57%
|
fat: 55.63g |
| |
protein: 47.60g |
| |
carbs: 116.58g |
|
2966*
|
1824
|
| Sat 12th: |
1645 *
|
82%
|
fat: 76.75g |
| |
protein: 58.18g |
| |
carbs: 169.01g |
|
2966*
|
1321
|
| Thu 10th: |
1502 *
|
75%
|
fat: 58.02g |
| |
protein: 88.54g |
| |
carbs: 162.90g |
|
-
|
-
|
| Wed 9th: |
1809 *
|
90%
|
fat: 69.85g |
| |
protein: 79.24g |
| |
carbs: 223.14g |
|
-
|
-
|
| Tue 8th: |
1656 *
|
83%
|
fat: 81.67g |
| |
protein: 89.75g |
| |
carbs: 164.61g |
|
3217*
|
1561
|
| Mon 7th: |
2022 *
|
101%
|
fat: 79.91g |
| |
protein: 118.09g |
| |
carbs: 234.86g |
|
2966*
|
944
|
| Fri 4th: |
1018 *
|
51%
|
fat: 57.33g |
| |
protein: 50.12g |
| |
carbs: 81.22g |
|
-
|
-
|
| Tue 1st: |
730 *
|
36%
|
fat: 43.15g |
| |
protein: 22.24g |
| |
carbs: 69.26g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
1400 *
|
70%
|
fat: 69.23g |
| |
protein: 53.19g |
| |
carbs: 143.08g |
|
-
|
-
|
| Sun 28th: |
1617 *
|
81%
|
fat: 63.60g |
| |
protein: 80.76g |
| |
carbs: 179.26g |
|
-
|
-
|
| Fri 26th: |
2001 *
|
100%
|
fat: 77.13g |
| |
protein: 98.32g |
| |
carbs: 190.13g |
|
2953*
|
952
|
| Thu 25th: |
729 *
|
36%
|
fat: 35.70g |
| |
protein: 26.80g |
| |
carbs: 89.45g |
|
3216*
|
2487
|
| Tue 23rd: |
1334 *
|
67%
|
fat: 63.59g |
| |
protein: 65.03g |
| |
carbs: 134.00g |
|
2953*
|
1619
|
| Mon 22nd: |
1577 *
|
79%
|
fat: 71.61g |
| |
protein: 85.31g |
| |
carbs: 151.16g |
|
-
|
-
|
| Sat 20th: |
683 *
|
34%
|
fat: 24.92g |
| |
protein: 61.36g |
| |
carbs: 55.64g |
|
3120*
|
2437
|
