Michael112077's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2016
Wed 10th: 1017 * 29%
fat: 32.69g
|
protein: 75.76g
|
carbs: 100.83g
- -
Tue 9th: 1141 * 33%
fat: 35.25g
|
protein: 116.27g
|
carbs: 83.64g
- -
Mon 8th: 3439 * 98%
fat: 131.27g
|
protein: 164.50g
|
carbs: 380.95g
- -
Sun 7th: 2370 * 68%
fat: 102.15g
|
protein: 51.28g
|
carbs: 322.48g
3278*  908
Sat 6th: 1029 * 29%
fat: 53.21g
|
protein: 34.74g
|
carbs: 99.36g
3201  2172
Fri 5th: 1890 * 54%
fat: 69.02g
|
protein: 94.67g
|
carbs: 222.15g
2727*  837
Thu 4th: 1799 * 51%
fat: 46.51g
|
protein: 182.85g
|
carbs: 165.47g
2610*  811

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