| December 2021 |
| Sat 18th: |
788 *
|
27%
|
fat: 35.70g |
| |
protein: 31.33g |
| |
carbs: 85.86g |
|
-
|
-
|
| Wed 15th: |
1436 *
|
50%
|
fat: 61.53g |
| |
protein: 81.32g |
| |
carbs: 144.79g |
|
-
|
-
|
| February 2016 |
| Wed 10th: |
1981 *
|
68%
|
fat: 84.08g |
| |
protein: 110.21g |
| |
carbs: 211.69g |
|
2306*
|
 325
|
| Mon 8th: |
554 *
|
19%
|
fat: 14.93g |
| |
protein: 25.03g |
| |
carbs: 81.52g |
|
-
|
-
|
| Sun 7th: |
2242 *
|
77%
|
fat: 99.64g |
| |
protein: 102.61g |
| |
carbs: 242.82g |
|
2941
|
699
|
| Sat 6th: |
2551
|
88%
|
fat: 97.20g |
| |
protein: 102.28g |
| |
carbs: 324.69g |
|
2270*
|
 281
|
| Fri 5th: |
2152 *
|
74%
|
fat: 100.84g |
| |
protein: 82.34g |
| |
carbs: 260.91g |
|
2298
|
146
|
| Thu 4th: |
2569 *
|
76%
|
fat: 85.26g |
| |
protein: 106.52g |
| |
carbs: 348.63g |
|
3014
|
445
|
