| January 2023 |
| Mon 9th: |
1997 *
|
55%
|
fat: 95.25g |
| |
protein: 184.90g |
| |
carbs: 96.58g |
|
-
|
-
|
| December 2022 |
| Sat 31st: |
1825 *
|
51%
|
fat: 77.89g |
| |
protein: 180.21g |
| |
carbs: 100.97g |
|
-
|
-
|
| October 2022 |
| Mon 17th: |
1481 *
|
41%
|
fat: 60.31g |
| |
protein: 160.48g |
| |
carbs: 63.91g |
|
-
|
-
|
| September 2022 |
| Thu 1st: |
1518 *
|
42%
|
fat: 60.99g |
| |
protein: 172.13g |
| |
carbs: 69.39g |
|
-
|
-
|
| May 2022 |
| Wed 18th: |
43 *
|
1%
|
fat: 0.40g |
| |
protein: 2.18g |
| |
carbs: 8.42g |
|
-
|
-
|
| Tue 17th: |
1833 *
|
51%
|
fat: 80.12g |
| |
protein: 229.43g |
| |
carbs: 57.18g |
|
-
|
-
|
| April 2022 |
| Mon 18th: |
1579 *
|
44%
|
fat: 68.95g |
| |
protein: 183.66g |
| |
carbs: 49.32g |
|
-
|
-
|
| January 2022 |
| Sat 1st: |
1585 *
|
44%
|
fat: 72.14g |
| |
protein: 174.06g |
| |
carbs: 61.96g |
|
-
|
-
|
| April 2021 |
| Sun 11th: |
2103 *
|
58%
|
fat: 66.99g |
| |
protein: 149.34g |
| |
carbs: 224.22g |
|
-
|
-
|
| February 2021 |
| Thu 11th: |
1742 *
|
48%
|
fat: 68.34g |
| |
protein: 113.44g |
| |
carbs: 169.57g |
|
-
|
-
|
| October 2020 |
| Thu 29th: |
1801 *
|
50%
|
fat: 57.40g |
| |
protein: 149.96g |
| |
carbs: 163.64g |
|
-
|
-
|
| April 2020 |
| Sun 12th: |
1791 *
|
50%
|
fat: 55.86g |
| |
protein: 126.24g |
| |
carbs: 191.12g |
|
-
|
-
|
| December 2016 |
| Sun 4th: |
1984 *
|
55%
|
fat: 82.11g |
| |
protein: 133.33g |
| |
carbs: 172.17g |
|
-
|
-
|
| May 2016 |
| Tue 17th: |
1661 *
|
46%
|
fat: 62.03g |
| |
protein: 95.26g |
| |
carbs: 186.57g |
|
-
|
-
|
| April 2016 |
| Wed 27th: |
853 *
|
24%
|
fat: 28.89g |
| |
protein: 45.36g |
| |
carbs: 99.75g |
|
-
|
-
|
| February 2016 |
| Thu 25th: |
2693 *
|
75%
|
fat: 119.88g |
| |
protein: 113.03g |
| |
carbs: 290.80g |
|
-
|
-
|
| Thu 4th: |
2871
|
80%
|
fat: 122.58g |
| |
protein: 130.95g |
| |
carbs: 305.86g |
|
-
|
-
|
