| June 2020 |
| Tue 30th: |
201 *
|
15%
|
fat: 6.30g |
| |
protein: 5.20g |
| |
carbs: 36.40g |
|
-
|
-
|
| Mon 29th: |
926 *
|
71%
|
fat: 33.46g |
| |
protein: 85.67g |
| |
carbs: 89.08g |
|
-
|
-
|
| Sun 7th: |
1341 *
|
103%
|
fat: 54.63g |
| |
protein: 133.46g |
| |
carbs: 104.92g |
|
-
|
-
|
| Sat 6th: |
1333 *
|
103%
|
fat: 62.24g |
| |
protein: 122.54g |
| |
carbs: 87.36g |
|
-
|
-
|
| Fri 5th: |
1400 *
|
108%
|
fat: 42.07g |
| |
protein: 142.10g |
| |
carbs: 112.52g |
|
-
|
-
|
| Thu 4th: |
1275 *
|
98%
|
fat: 48.61g |
| |
protein: 134.51g |
| |
carbs: 88.60g |
|
-
|
-
|
| Wed 3rd: |
1245 *
|
96%
|
fat: 48.07g |
| |
protein: 139.10g |
| |
carbs: 77.95g |
|
-
|
-
|
| Tue 2nd: |
1273 *
|
98%
|
fat: 49.41g |
| |
protein: 135.85g |
| |
carbs: 86.60g |
|
-
|
-
|
| Mon 1st: |
1257 *
|
97%
|
fat: 44.95g |
| |
protein: 120.43g |
| |
carbs: 94.21g |
|
-
|
-
|
| May 2020 |
| Thu 21st: |
1208 *
|
93%
|
fat: 48.40g |
| |
protein: 138.19g |
| |
carbs: 75.96g |
|
-
|
-
|
| Wed 20th: |
1393 *
|
107%
|
fat: 50.61g |
| |
protein: 139.45g |
| |
carbs: 112.40g |
|
-
|
-
|
| Tue 19th: |
1366 *
|
105%
|
fat: 51.01g |
| |
protein: 137.62g |
| |
carbs: 103.47g |
|
-
|
-
|
| Mon 18th: |
780 *
|
60%
|
fat: 27.32g |
| |
protein: 75.51g |
| |
carbs: 71.01g |
|
-
|
-
|
| April 2020 |
| Sun 26th: |
601 *
|
46%
|
fat: 34.61g |
| |
protein: 38.06g |
| |
carbs: 44.22g |
|
-
|
-
|
| Sat 25th: |
428 *
|
33%
|
fat: 17.50g |
| |
protein: 38.78g |
| |
carbs: 36.22g |
|
-
|
-
|
| Mon 20th: |
1306 *
|
93%
|
fat: 45.60g |
| |
protein: 129.20g |
| |
carbs: 97.57g |
|
-
|
-
|
| Sat 18th: |
1170 *
|
84%
|
fat: 47.02g |
| |
protein: 139.52g |
| |
carbs: 43.53g |
|
-
|
-
|
| Fri 17th: |
588 *
|
42%
|
fat: 17.08g |
| |
protein: 63.36g |
| |
carbs: 29.35g |
|
-
|
-
|
| Thu 16th: |
514 *
|
37%
|
fat: 20.18g |
| |
protein: 61.36g |
| |
carbs: 23.32g |
|
-
|
-
|
| Wed 15th: |
529 *
|
38%
|
fat: 27.36g |
| |
protein: 54.14g |
| |
carbs: 22.83g |
|
-
|
-
|
