| April 2024 |
| Tue 30th: |
1492 *
|
65%
|
fat: 72.02g |
| |
protein: 104.48g |
| |
carbs: 108.90g |
|
-
|
-
|
| Mon 29th: |
1222 *
|
53%
|
fat: 63.21g |
| |
protein: 88.37g |
| |
carbs: 73.31g |
|
-
|
-
|
| Sat 13th: |
1256 *
|
55%
|
fat: 73.36g |
| |
protein: 98.62g |
| |
carbs: 51.18g |
|
-
|
-
|
| Fri 12th: |
1558 *
|
68%
|
fat: 108.14g |
| |
protein: 50.90g |
| |
carbs: 100.69g |
|
-
|
-
|
| Sun 7th: |
1119 *
|
49%
|
fat: 55.34g |
| |
protein: 69.09g |
| |
carbs: 85.88g |
|
-
|
-
|
| March 2024 |
| Fri 29th: |
1634 *
|
71%
|
fat: 84.14g |
| |
protein: 102.21g |
| |
carbs: 116.41g |
|
-
|
-
|
| Sat 23rd: |
1595 *
|
69%
|
fat: 74.83g |
| |
protein: 98.56g |
| |
carbs: 131.46g |
|
-
|
-
|
| Mon 11th: |
1082 *
|
47%
|
fat: 33.95g |
| |
protein: 75.43g |
| |
carbs: 116.80g |
|
-
|
-
|
| Sat 9th: |
1385 *
|
60%
|
fat: 52.22g |
| |
protein: 107.63g |
| |
carbs: 119.80g |
|
-
|
-
|
| February 2024 |
| Sun 11th: |
1459 *
|
63%
|
fat: 72.49g |
| |
protein: 133.55g |
| |
carbs: 71.91g |
|
-
|
-
|
| Fri 9th: |
1692 *
|
74%
|
fat: 82.52g |
| |
protein: 146.57g |
| |
carbs: 93.93g |
|
-
|
-
|
| January 2024 |
| Tue 30th: |
1431 *
|
62%
|
fat: 78.70g |
| |
protein: 107.50g |
| |
carbs: 76.54g |
|
2314*
|
 883
|
| Mon 29th: |
1659 *
|
72%
|
fat: 91.56g |
| |
protein: 132.28g |
| |
carbs: 84.08g |
|
2314*
|
655
|
| Fri 26th: |
1456 *
|
63%
|
fat: 66.39g |
| |
protein: 112.70g |
| |
carbs: 112.67g |
|
-
|
-
|
| Mon 15th: |
1185 *
|
52%
|
fat: 47.50g |
| |
protein: 83.82g |
| |
carbs: 111.72g |
|
-
|
-
|
| Sun 7th: |
1424 *
|
62%
|
fat: 58.29g |
| |
protein: 141.15g |
| |
carbs: 84.96g |
|
-
|
-
|
| Thu 4th: |
1644 *
|
71%
|
fat: 68.79g |
| |
protein: 136.97g |
| |
carbs: 120.07g |
|
2699*
|
1055
|
| Tue 2nd: |
1113 *
|
48%
|
fat: 27.24g |
| |
protein: 115.10g |
| |
carbs: 81.06g |
|
-
|
-
|
| December 2023 |
| Sat 30th: |
563 *
|
24%
|
fat: 20.83g |
| |
protein: 82.12g |
| |
carbs: 6.00g |
|
-
|
-
|
| Tue 26th: |
1194 *
|
52%
|
fat: 55.63g |
| |
protein: 60.59g |
| |
carbs: 124.96g |
|
-
|
-
|
