| April 2024 |
| Tue 16th: |
1099 *
|
92%
|
fat: 48.53g |
| |
protein: 51.40g |
| |
carbs: 121.91g |
|
-
|
-
|
| Sat 13th: |
260 *
|
22%
|
fat: 12.27g |
| |
protein: 2.32g |
| |
carbs: 36.99g |
|
-
|
-
|
| March 2024 |
| Fri 22nd: |
96 *
|
8%
|
fat: 0.20g |
| |
protein: 0.63g |
| |
carbs: 25.66g |
|
-
|
-
|
| December 2023 |
| Thu 7th: |
365 *
|
30%
|
fat: 5.59g |
| |
protein: 48.93g |
| |
carbs: 29.53g |
|
-
|
-
|
| Wed 6th: |
1048 *
|
87%
|
fat: 31.18g |
| |
protein: 67.36g |
| |
carbs: 132.86g |
|
-
|
-
|
| November 2023 |
| Wed 15th: |
700 *
|
58%
|
fat: 22.57g |
| |
protein: 47.58g |
| |
carbs: 84.92g |
|
-
|
-
|
| Tue 14th: |
390 *
|
32%
|
fat: 26.77g |
| |
protein: 2.96g |
| |
carbs: 34.65g |
|
-
|
-
|
| October 2023 |
| Sat 14th: |
1001 *
|
83%
|
fat: 33.91g |
| |
protein: 44.98g |
| |
carbs: 133.69g |
|
-
|
-
|
| Thu 5th: |
1094 *
|
91%
|
fat: 40.53g |
| |
protein: 49.60g |
| |
carbs: 135.84g |
|
-
|
-
|
| Mon 2nd: |
1009 *
|
84%
|
fat: 41.49g |
| |
protein: 27.12g |
| |
carbs: 137.82g |
|
-
|
-
|
| September 2023 |
| Wed 27th: |
1048 *
|
87%
|
fat: 49.21g |
| |
protein: 47.64g |
| |
carbs: 109.22g |
|
-
|
-
|
| Mon 18th: |
1609 *
|
134%
|
fat: 69.90g |
| |
protein: 127.67g |
| |
carbs: 115.58g |
|
-
|
-
|
| Thu 14th: |
635 *
|
53%
|
fat: 21.89g |
| |
protein: 32.79g |
| |
carbs: 81.37g |
|
-
|
-
|
| Sat 9th: |
585 *
|
49%
|
fat: 21.89g |
| |
protein: 25.79g |
| |
carbs: 76.37g |
|
-
|
-
|
| Wed 6th: |
200 *
|
17%
|
fat: 0.39g |
| |
protein: 1.29g |
| |
carbs: 52.37g |
|
-
|
-
|
| Tue 5th: |
1097 *
|
91%
|
fat: 40.22g |
| |
protein: 46.15g |
| |
carbs: 150.91g |
|
-
|
-
|
| August 2023 |
| Mon 28th: |
331 *
|
28%
|
fat: 17.82g |
| |
protein: 16.98g |
| |
carbs: 28.57g |
|
-
|
-
|
| Sun 13th: |
1652 *
|
138%
|
fat: 81.93g |
| |
protein: 36.19g |
| |
carbs: 205.08g |
|
-
|
-
|
| Sun 6th: |
979 *
|
82%
|
fat: 23.81g |
| |
protein: 40.40g |
| |
carbs: 155.33g |
|
-
|
-
|
| Sat 5th: |
1053 *
|
88%
|
fat: 27.68g |
| |
protein: 56.48g |
| |
carbs: 154.53g |
|
-
|
-
|
