| February 2016 |
| Thu 25th: |
1362 *
|
70%
|
fat: 36.28g |
| |
protein: 132.03g |
| |
carbs: 145.57g |
|
2903*
|
 1541
|
| Thu 18th: |
315 *
|
15%
|
fat: 8.50g |
| |
protein: 29.75g |
| |
carbs: 31.50g |
|
-
|
-
|
| Mon 8th: |
1215 *
|
58%
|
fat: 32.10g |
| |
protein: 87.75g |
| |
carbs: 156.92g |
|
-
|
-
|
| Sat 6th: |
205 *
|
10%
|
fat: 8.50g |
| |
protein: 24.00g |
| |
carbs: 3.00g |
|
-
|
-
|
| Fri 5th: |
731 *
|
35%
|
fat: 24.09g |
| |
protein: 60.26g |
| |
carbs: 73.57g |
|
-
|
-
|
| Thu 4th: |
2040 *
|
97%
|
fat: 81.46g |
| |
protein: 132.50g |
| |
carbs: 207.19g |
|
-
|
-
|
| Wed 3rd: |
2005 *
|
95%
|
fat: 104.95g |
| |
protein: 107.09g |
| |
carbs: 177.17g |
|
3228*
|
1223
|
| Tue 2nd: |
2025
|
96%
|
fat: 79.53g |
| |
protein: 149.41g |
| |
carbs: 184.83g |
|
2530*
|
505
|
