| February 2024 |
| Sat 24th: |
89 *
|
5%
|
fat: 1.56g |
| |
protein: 15.93g |
| |
carbs: 16.56g |
|
-
|
-
|
| February 2022 |
| Wed 23rd: |
485 *
|
27%
|
fat: 18.50g |
| |
protein: 60.00g |
| |
carbs: 49.50g |
|
-
|
-
|
| January 2022 |
| Thu 27th: |
60 *
|
3%
|
fat: 0.00g |
| |
protein: 11.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 25th: |
602 *
|
33%
|
fat: 25.16g |
| |
protein: 56.50g |
| |
carbs: 53.94g |
|
-
|
-
|
| Mon 24th: |
425 *
|
24%
|
fat: 23.00g |
| |
protein: 28.75g |
| |
carbs: 27.00g |
|
-
|
-
|
| Fri 21st: |
280 *
|
16%
|
fat: 15.00g |
| |
protein: 8.00g |
| |
carbs: 42.00g |
|
-
|
-
|
| Thu 20th: |
762 *
|
42%
|
fat: 31.84g |
| |
protein: 74.95g |
| |
carbs: 72.42g |
|
-
|
-
|
| Wed 19th: |
1086 *
|
60%
|
fat: 73.58g |
| |
protein: 83.16g |
| |
carbs: 42.05g |
|
-
|
-
|
| Tue 18th: |
356 *
|
20%
|
fat: 12.69g |
| |
protein: 50.11g |
| |
carbs: 16.14g |
|
-
|
-
|
| Mon 17th: |
860 *
|
48%
|
fat: 57.50g |
| |
protein: 68.00g |
| |
carbs: 38.00g |
|
-
|
-
|
| Sun 16th: |
250 *
|
14%
|
fat: 22.50g |
| |
protein: 11.00g |
| |
carbs: 4.00g |
|
-
|
-
|
| Sat 15th: |
1196 *
|
66%
|
fat: 86.27g |
| |
protein: 59.37g |
| |
carbs: 53.26g |
|
-
|
-
|
| Fri 14th: |
1503 *
|
84%
|
fat: 93.81g |
| |
protein: 125.57g |
| |
carbs: 59.33g |
|
-
|
-
|
| Thu 13th: |
1327 *
|
74%
|
fat: 88.52g |
| |
protein: 88.12g |
| |
carbs: 64.51g |
|
-
|
-
|
| Wed 12th: |
1305 *
|
72%
|
fat: 81.50g |
| |
protein: 107.00g |
| |
carbs: 35.00g |
|
-
|
-
|
| Mon 10th: |
1127 *
|
63%
|
fat: 47.83g |
| |
protein: 100.06g |
| |
carbs: 86.00g |
|
-
|
-
|
| January 2015 |
| Tue 13th: |
318 *
|
18%
|
fat: 7.63g |
| |
protein: 43.73g |
| |
carbs: 17.54g |
|
-
|
-
|
| Mon 12th: |
500 *
|
28%
|
fat: 10.50g |
| |
protein: 45.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Sun 11th: |
1214 *
|
67%
|
fat: 292.00g |
| |
protein: 178.00g |
| |
carbs: 178.00g |
|
-
|
-
|
| Sat 10th: |
1351 *
|
75%
|
fat: 58.31g |
| |
protein: 106.22g |
| |
carbs: 101.35g |
|
-
|
-
|
