| March 2016 |
| Wed 23rd: |
2040 *
|
70%
|
fat: 84.53g |
| |
protein: 97.17g |
| |
carbs: 218.08g |
|
-
|
-
|
| Tue 22nd: |
922 *
|
32%
|
fat: 21.75g |
| |
protein: 35.09g |
| |
carbs: 159.89g |
|
-
|
-
|
| Mon 21st: |
862 *
|
30%
|
fat: 15.42g |
| |
protein: 33.00g |
| |
carbs: 154.06g |
|
-
|
-
|
| February 2016 |
| Fri 19th: |
134 *
|
5%
|
fat: 4.19g |
| |
protein: 7.64g |
| |
carbs: 17.00g |
|
2821*
|
 2687
|
| Tue 16th: |
239 *
|
8%
|
fat: 4.58g |
| |
protein: 8.93g |
| |
carbs: 43.95g |
|
2821*
|
2582
|
| Tue 2nd: |
1114 *
|
38%
|
fat: 29.19g |
| |
protein: 48.04g |
| |
carbs: 177.96g |
|
-
|
-
|
| Mon 1st: |
-
|
-
|
|
2888*
|
-
|
