| February 2016 |
| Mon 22nd: |
565 *
|
30%
|
fat: 13.00g |
| |
protein: 22.25g |
| |
carbs: 91.00g |
|
-
|
-
|
| Fri 19th: |
1863 *
|
98%
|
fat: 70.25g |
| |
protein: 55.75g |
| |
carbs: 258.75g |
|
-
|
-
|
| Thu 18th: |
435 *
|
23%
|
fat: 12.22g |
| |
protein: 17.18g |
| |
carbs: 68.94g |
|
-
|
-
|
| Wed 17th: |
2116 *
|
111%
|
fat: 54.39g |
| |
protein: 76.11g |
| |
carbs: 349.00g |
|
-
|
-
|
| Tue 16th: |
1359 *
|
72%
|
fat: 53.12g |
| |
protein: 63.08g |
| |
carbs: 169.28g |
|
-
|
-
|
| Thu 11th: |
942 *
|
50%
|
fat: 30.00g |
| |
protein: 23.25g |
| |
carbs: 157.75g |
|
2232*
|
 1290
|
| Sat 6th: |
190 *
|
10%
|
fat: 2.50g |
| |
protein: 5.00g |
| |
carbs: 34.00g |
|
-
|
-
|
| Tue 2nd: |
174 *
|
9%
|
fat: 6.03g |
| |
protein: 4.36g |
| |
carbs: 24.21g |
|
-
|
-
|
| Mon 1st: |
2018
|
106%
|
fat: 88.00g |
| |
protein: 86.25g |
| |
carbs: 217.75g |
|
2267*
|
249
|
