| October 2018 |
| Wed 3rd: |
1125 *
|
70%
|
fat: 55.76g |
| |
protein: 44.92g |
| |
carbs: 121.88g |
|
-
|
-
|
| Tue 2nd: |
1763
|
110%
|
fat: 61.77g |
| |
protein: 63.02g |
| |
carbs: 258.86g |
|
-
|
-
|
| September 2018 |
| Thu 20th: |
1124 *
|
70%
|
fat: 33.76g |
| |
protein: 64.75g |
| |
carbs: 157.53g |
|
-
|
-
|
| June 2018 |
| Fri 29th: |
1948 *
|
122%
|
fat: 96.83g |
| |
protein: 134.43g |
| |
carbs: 143.39g |
|
-
|
-
|
| June 2017 |
| Mon 12th: |
504 *
|
32%
|
fat: 14.24g |
| |
protein: 19.79g |
| |
carbs: 76.41g |
|
-
|
-
|
| May 2017 |
| Tue 30th: |
2146 *
|
134%
|
fat: 74.33g |
| |
protein: 93.41g |
| |
carbs: 273.41g |
|
-
|
-
|
| Mon 22nd: |
494 *
|
31%
|
fat: 14.43g |
| |
protein: 27.05g |
| |
carbs: 67.24g |
|
-
|
-
|
| Sun 21st: |
2006 *
|
125%
|
fat: 93.37g |
| |
protein: 83.01g |
| |
carbs: 219.32g |
|
-
|
-
|
| April 2017 |
| Wed 5th: |
2252 *
|
141%
|
fat: 97.49g |
| |
protein: 131.99g |
| |
carbs: 228.99g |
|
-
|
-
|
| Tue 4th: |
1525 *
|
95%
|
fat: 71.32g |
| |
protein: 76.45g |
| |
carbs: 161.43g |
|
-
|
-
|
| Mon 3rd: |
1824 *
|
114%
|
fat: 74.04g |
| |
protein: 88.22g |
| |
carbs: 224.32g |
|
-
|
-
|
| Sun 2nd: |
1626 *
|
102%
|
fat: 81.46g |
| |
protein: 64.94g |
| |
carbs: 178.11g |
|
-
|
-
|
| Sat 1st: |
1796 *
|
112%
|
fat: 96.41g |
| |
protein: 85.64g |
| |
carbs: 168.37g |
|
-
|
-
|
| March 2017 |
| Fri 31st: |
1387 *
|
87%
|
fat: 58.90g |
| |
protein: 67.64g |
| |
carbs: 160.70g |
|
-
|
-
|
| Thu 30th: |
1876 *
|
117%
|
fat: 90.87g |
| |
protein: 72.22g |
| |
carbs: 205.34g |
|
-
|
-
|
| Wed 29th: |
1673 *
|
105%
|
fat: 68.37g |
| |
protein: 71.79g |
| |
carbs: 202.80g |
|
-
|
-
|
| Tue 28th: |
1816 *
|
114%
|
fat: 74.14g |
| |
protein: 86.31g |
| |
carbs: 210.27g |
|
-
|
-
|
| Sun 26th: |
2395 *
|
150%
|
fat: 97.17g |
| |
protein: 74.73g |
| |
carbs: 332.44g |
|
-
|
-
|
| Thu 16th: |
643 *
|
40%
|
fat: 32.07g |
| |
protein: 37.00g |
| |
carbs: 66.48g |
|
-
|
-
|
| Wed 15th: |
2136 *
|
134%
|
fat: 99.14g |
| |
protein: 79.54g |
| |
carbs: 243.28g |
|
-
|
-
|
