Gigi2D's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
March 2016
Mon 28th: 1503 * 107%
fat: 83.59g
|
protein: 85.54g
|
carbs: 103.81g
- -
Mon 7th: 395 * 28%
fat: 18.59g
|
protein: 16.54g
|
carbs: 38.81g
- -
Wed 2nd: 1486 * 106%
fat: 57.44g
|
protein: 93.14g
|
carbs: 159.56g
- -
Tue 1st: 1253 * 90%
fat: 49.21g
|
protein: 79.17g
|
carbs: 134.63g
- -
February 2016
Mon 29th: 2256 * 161%
fat: 78.24g
|
protein: 132.74g
|
carbs: 261.45g
- -
Sun 28th: 1975 * 141%
fat: 97.23g
|
protein: 85.21g
|
carbs: 106.36g
- -
Fri 26th: 1169 * 84%
fat: 56.71g
|
protein: 55.07g
|
carbs: 126.01g
- -
Thu 25th: 2281 * 163%
fat: 108.02g
|
protein: 106.78g
|
carbs: 242.17g
- -
Wed 24th: 1041 * 74%
fat: 40.57g
|
protein: 67.21g
|
carbs: 105.99g
- -
Tue 23rd: 1560 * 111%
fat: 73.94g
|
protein: 98.58g
|
carbs: 129.77g
- -
Mon 22nd: 1821 * 130%
fat: 73.17g
|
protein: 73.20g
|
carbs: 203.54g
- -
Fri 19th: 1632 * 117%
fat: 74.25g
|
protein: 67.91g
|
carbs: 188.79g
- -
Thu 18th: 1036 * 74%
fat: 30.33g
|
protein: 79.46g
|
carbs: 116.14g
- -
Wed 17th: 1080 * 77%
fat: 50.46g
|
protein: 82.09g
|
carbs: 84.36g
- -
Tue 16th: 1318 * 94%
fat: 69.95g
|
protein: 86.65g
|
carbs: 101.10g
- -
Fri 12th: 875 * 62%
fat: 42.07g
|
protein: 55.33g
|
carbs: 74.30g
- -
Thu 11th: 2213 * 158%
fat: 106.89g
|
protein: 149.39g
|
carbs: 172.87g
- -
Wed 10th: 1710 * 122%
fat: 54.93g
|
protein: 120.24g
|
carbs: 196.05g
- -
Tue 9th: 1829 * 131%
fat: 91.56g
|
protein: 122.64g
|
carbs: 146.49g
- -
Mon 8th: 1286 * 92%
fat: 68.80g
|
protein: 90.57g
|
carbs: 84.19g
- -

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