| August 2015 |
| Fri 7th: |
2603 *
|
84%
|
fat: 136.60g |
| |
protein: 197.34g |
| |
carbs: 175.01g |
|
-
|
-
|
| Thu 6th: |
2018 *
|
65%
|
fat: 96.92g |
| |
protein: 179.58g |
| |
carbs: 111.68g |
|
-
|
-
|
| July 2015 |
| Thu 9th: |
2334 *
|
75%
|
fat: 124.16g |
| |
protein: 149.30g |
| |
carbs: 126.88g |
|
-
|
-
|
| Wed 8th: |
2177 *
|
70%
|
fat: 98.07g |
| |
protein: 197.58g |
| |
carbs: 133.00g |
|
-
|
-
|
| Tue 7th: |
1926 *
|
62%
|
fat: 101.72g |
| |
protein: 174.70g |
| |
carbs: 64.72g |
|
-
|
-
|
| Thu 2nd: |
1903 *
|
61%
|
fat: 128.22g |
| |
protein: 125.65g |
| |
carbs: 67.87g |
|
-
|
-
|
| Wed 1st: |
2929 *
|
94%
|
fat: 148.45g |
| |
protein: 185.74g |
| |
carbs: 241.27g |
|
-
|
-
|
| June 2015 |
| Thu 25th: |
1017 *
|
33%
|
fat: 37.09g |
| |
protein: 80.82g |
| |
carbs: 95.23g |
|
-
|
-
|
| Tue 23rd: |
923 *
|
30%
|
fat: 60.51g |
| |
protein: 62.62g |
| |
carbs: 34.79g |
|
-
|
-
|
| Wed 17th: |
2627 *
|
85%
|
fat: 139.83g |
| |
protein: 198.38g |
| |
carbs: 153.10g |
|
-
|
-
|
| Tue 16th: |
2675 *
|
86%
|
fat: 106.90g |
| |
protein: 181.21g |
| |
carbs: 248.16g |
|
-
|
-
|
| Mon 15th: |
2208 *
|
71%
|
fat: 99.46g |
| |
protein: 149.55g |
| |
carbs: 196.31g |
|
-
|
-
|
| Sun 14th: |
1178 *
|
38%
|
fat: 78.50g |
| |
protein: 71.21g |
| |
carbs: 57.89g |
|
-
|
-
|
| Wed 3rd: |
2558 *
|
83%
|
fat: 116.31g |
| |
protein: 171.55g |
| |
carbs: 214.45g |
|
-
|
-
|
| Tue 2nd: |
734 *
|
24%
|
fat: 29.22g |
| |
protein: 84.51g |
| |
carbs: 37.32g |
|
-
|
-
|
| Mon 1st: |
2545 *
|
82%
|
fat: 89.49g |
| |
protein: 195.88g |
| |
carbs: 241.85g |
|
2721*
|
 176
|
| May 2015 |
| Sun 31st: |
1308 *
|
48%
|
fat: 56.16g |
| |
protein: 103.12g |
| |
carbs: 103.76g |
|
-
|
-
|
| Sat 30th: |
2601 *
|
95%
|
fat: 127.58g |
| |
protein: 194.26g |
| |
carbs: 176.61g |
|
-
|
-
|
| February 2015 |
| Wed 11th: |
170 *
|
6%
|
fat: 15.00g |
| |
protein: 6.00g |
| |
carbs: 5.00g |
|
-
|
-
|
| Tue 10th: |
1322 *
|
48%
|
fat: 46.63g |
| |
protein: 145.72g |
| |
carbs: 80.44g |
|
-
|
-
|
