| June 2021 |
| Tue 1st: |
405 *
|
25%
|
fat: 20.67g |
| |
protein: 24.36g |
| |
carbs: 29.77g |
|
-
|
-
|
| May 2021 |
| Fri 28th: |
673 *
|
42%
|
fat: 8.36g |
| |
protein: 37.00g |
| |
carbs: 63.05g |
|
-
|
-
|
| Wed 26th: |
784 *
|
49%
|
fat: 23.59g |
| |
protein: 102.82g |
| |
carbs: 30.71g |
|
-
|
-
|
| Tue 25th: |
821 *
|
51%
|
fat: 17.98g |
| |
protein: 24.74g |
| |
carbs: 141.10g |
|
2208*
|
 1387
|
| Sun 23rd: |
95 *
|
6%
|
fat: 1.00g |
| |
protein: 9.00g |
| |
carbs: 11.00g |
|
-
|
-
|
| Sat 22nd: |
370 *
|
23%
|
fat: 9.05g |
| |
protein: 11.14g |
| |
carbs: 63.64g |
|
-
|
-
|
| Thu 20th: |
382 *
|
24%
|
fat: 8.13g |
| |
protein: 37.82g |
| |
carbs: 37.43g |
|
2134*
|
1752
|
| Wed 19th: |
931 *
|
58%
|
fat: 18.49g |
| |
protein: 70.37g |
| |
carbs: 121.86g |
|
-
|
-
|
| Tue 18th: |
440 *
|
28%
|
fat: 12.52g |
| |
protein: 55.05g |
| |
carbs: 24.82g |
|
-
|
-
|
| April 2021 |
| Sat 17th: |
1102 *
|
69%
|
fat: 40.58g |
| |
protein: 52.79g |
| |
carbs: 137.40g |
|
-
|
-
|
| September 2020 |
| Fri 25th: |
880 *
|
55%
|
fat: 23.12g |
| |
protein: 75.12g |
| |
carbs: 94.23g |
|
-
|
-
|
| Thu 24th: |
423 *
|
26%
|
fat: 10.89g |
| |
protein: 28.16g |
| |
carbs: 53.12g |
|
-
|
-
|
| Wed 23rd: |
1580 *
|
99%
|
fat: 24.54g |
| |
protein: 70.03g |
| |
carbs: 269.25g |
|
2089*
|
509
|
| Tue 22nd: |
230 *
|
14%
|
fat: 4.00g |
| |
protein: 19.00g |
| |
carbs: 32.00g |
|
-
|
-
|
| March 2016 |
| Mon 7th: |
1576 *
|
98%
|
fat: 64.36g |
| |
protein: 82.24g |
| |
carbs: 166.61g |
|
-
|
-
|
| February 2016 |
| Mon 29th: |
886 *
|
55%
|
fat: 43.91g |
| |
protein: 52.64g |
| |
carbs: 65.57g |
|
-
|
-
|
| Fri 26th: |
631 *
|
39%
|
fat: 33.37g |
| |
protein: 38.94g |
| |
carbs: 39.09g |
|
-
|
-
|
| Mon 1st: |
836 *
|
52%
|
fat: 26.33g |
| |
protein: 40.82g |
| |
carbs: 110.15g |
|
-
|
-
|
