| December 2014 |
| Thu 4th: |
698 *
|
54%
|
fat: 19.14g |
| |
protein: 41.54g |
| |
carbs: 98.43g |
|
-
|
-
|
| Tue 2nd: |
1286 *
|
99%
|
fat: 34.94g |
| |
protein: 79.36g |
| |
carbs: 162.75g |
|
-
|
-
|
| Mon 1st: |
1363
|
105%
|
fat: 48.43g |
| |
protein: 70.83g |
| |
carbs: 160.73g |
|
-
|
-
|
| November 2014 |
| Tue 18th: |
861 *
|
66%
|
fat: 31.74g |
| |
protein: 29.86g |
| |
carbs: 119.06g |
|
-
|
-
|
| Mon 17th: |
60 *
|
5%
|
fat: 5.25g |
| |
protein: 0.00g |
| |
carbs: 1.50g |
|
-
|
-
|
| Thu 13th: |
1120 *
|
86%
|
fat: 32.50g |
| |
protein: 64.00g |
| |
carbs: 146.50g |
|
-
|
-
|
| Fri 7th: |
260 *
|
20%
|
fat: 0.00g |
| |
protein: 15.00g |
| |
carbs: 48.00g |
|
-
|
-
|
| October 2014 |
| Thu 30th: |
440 *
|
34%
|
fat: 21.50g |
| |
protein: 16.00g |
| |
carbs: 55.30g |
|
2525
|
 2085
|
| Wed 29th: |
1234
|
95%
|
fat: 54.03g |
| |
protein: 72.76g |
| |
carbs: 109.56g |
|
2696
|
1462
|
| Thu 9th: |
1207 *
|
93%
|
fat: 73.13g |
| |
protein: 62.88g |
| |
carbs: 67.84g |
|
-
|
-
|
| Wed 8th: |
1261
|
97%
|
fat: 47.97g |
| |
protein: 60.29g |
| |
carbs: 156.89g |
|
2525
|
1264
|
| Tue 7th: |
1351
|
104%
|
fat: 53.63g |
| |
protein: 54.18g |
| |
carbs: 159.01g |
|
-
|
-
|
| September 2014 |
| Tue 30th: |
1216
|
94%
|
fat: 50.74g |
| |
protein: 52.98g |
| |
carbs: 137.77g |
|
-
|
-
|
| Mon 29th: |
930 *
|
72%
|
fat: 43.00g |
| |
protein: 39.00g |
| |
carbs: 95.00g |
|
-
|
-
|
| Fri 26th: |
685 *
|
53%
|
fat: 38.00g |
| |
protein: 24.00g |
| |
carbs: 62.00g |
|
-
|
-
|
| Thu 25th: |
1297 *
|
100%
|
fat: 36.88g |
| |
protein: 69.65g |
| |
carbs: 176.14g |
|
2536*
|
1239
|
| Wed 24th: |
1252
|
96%
|
fat: 48.52g |
| |
protein: 71.71g |
| |
carbs: 133.77g |
|
2544
|
1292
|
| Tue 23rd: |
1286 *
|
99%
|
fat: 63.23g |
| |
protein: 62.01g |
| |
carbs: 128.07g |
|
2544
|
1258
|
| Mon 22nd: |
1282 *
|
99%
|
fat: 45.84g |
| |
protein: 58.36g |
| |
carbs: 166.28g |
|
2548
|
1266
|
| Sat 20th: |
285 *
|
22%
|
fat: 15.50g |
| |
protein: 11.00g |
| |
carbs: 25.50g |
|
-
|
-
|
