CheesyMumma's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
February 2015
Wed 25th: 169 * 11%
fat: 3.92g
|
protein: 4.95g
|
carbs: 26.14g
- -
Fri 20th: 434 * 29%
fat: 17.15g
|
protein: 10.70g
|
carbs: 57.88g
- -
Thu 19th: 1555 * 104%
fat: 73.03g
|
protein: 73.63g
|
carbs: 146.47g
2021*  466
Wed 18th: 359 * 24%
fat: 12.25g
|
protein: 28.41g
|
carbs: 31.07g
2005*  1646
Tue 17th: 1455 * 97%
fat: 41.02g
|
protein: 99.51g
|
carbs: 177.08g
- -
Mon 16th: 494 * 33%
fat: 22.45g
|
protein: 36.66g
|
carbs: 36.06g
2005*  1511
Sun 15th: 1404 * 94%
fat: 26.55g
|
protein: 52.11g
|
carbs: 90.80g
- -
Sat 14th: 1476 * 98%
fat: 69.52g
|
protein: 83.72g
|
carbs: 90.50g
1997*  521
February 2010
Thu 11th: 1800 * -
fat: 71.02g
|
protein: 56.29g
|
carbs: 182.72g
2091*  291
Wed 10th: 1613 * -
fat: 70.94g
|
protein: 68.30g
|
carbs: 187.10g
2019*  406

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