| October 2016 |
| Tue 11th: |
270
|
16%
|
fat: 14.53g |
| |
protein: 13.84g |
| |
carbs: 22.88g |
|
2075*
|
 1805
|
| Mon 10th: |
1430
|
84%
|
fat: 51.65g |
| |
protein: 44.41g |
| |
carbs: 204.70g |
|
2296*
|
866
|
| February 2016 |
| Thu 11th: |
252 *
|
15%
|
fat: 6.54g |
| |
protein: 20.90g |
| |
carbs: 26.23g |
|
-
|
-
|
| Wed 10th: |
1198 *
|
70%
|
fat: 59.68g |
| |
protein: 41.63g |
| |
carbs: 124.53g |
|
-
|
-
|
| Tue 9th: |
802 *
|
47%
|
fat: 32.23g |
| |
protein: 24.74g |
| |
carbs: 105.54g |
|
-
|
-
|
| Mon 8th: |
1291 *
|
76%
|
fat: 45.32g |
| |
protein: 40.17g |
| |
carbs: 182.46g |
|
-
|
-
|
| Sun 7th: |
416 *
|
24%
|
fat: 22.97g |
| |
protein: 15.31g |
| |
carbs: 37.02g |
|
-
|
-
|
| Sat 6th: |
416 *
|
24%
|
fat: 22.97g |
| |
protein: 15.31g |
| |
carbs: 37.02g |
|
-
|
-
|
| Fri 5th: |
1236 *
|
73%
|
fat: 46.50g |
| |
protein: 60.69g |
| |
carbs: 148.69g |
|
-
|
-
|
| Thu 4th: |
434 *
|
26%
|
fat: 27.00g |
| |
protein: 23.69g |
| |
carbs: 28.40g |
|
-
|
-
|
| Wed 3rd: |
1149 *
|
68%
|
fat: 40.97g |
| |
protein: 75.50g |
| |
carbs: 119.33g |
|
-
|
-
|
| Tue 2nd: |
1366 *
|
80%
|
fat: 59.96g |
| |
protein: 71.89g |
| |
carbs: 134.85g |
|
-
|
-
|
| Mon 1st: |
1037 *
|
61%
|
fat: 43.45g |
| |
protein: 73.31g |
| |
carbs: 90.84g |
|
-
|
-
|
| January 2016 |
| Sun 31st: |
1797
|
106%
|
fat: 76.29g |
| |
protein: 91.87g |
| |
carbs: 186.19g |
|
-
|
-
|
| Sat 30th: |
1317
|
77%
|
fat: 62.11g |
| |
protein: 91.33g |
| |
carbs: 95.00g |
|
-
|
-
|
