Otamanas's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
June 2016
Thu 9th: 797 * 30%
fat: 85.19g
|
protein: 9.47g
|
carbs: 0.01g
- -
Wed 8th: 686 * 25%
fat: 53.66g
|
protein: 47.46g
|
carbs: 0.00g
- -
Mon 6th: 235 * 9%
fat: 15.90g
|
protein: 20.13g
|
carbs: 1.23g
- -
May 2016
Mon 30th: 656 * 24%
fat: 53.97g
|
protein: 40.93g
|
carbs: 1.23g
- -
Thu 26th: 680 * 25%
fat: 47.67g
|
protein: 55.88g
|
carbs: 2.46g
- -
Sun 22nd: 1404 * 52%
fat: 125.88g
|
protein: 57.62g
|
carbs: 5.25g
- -
Sat 21st: 1460 * 54%
fat: 136.26g
|
protein: 47.93g
|
carbs: 10.83g
- -
Fri 20th: 1417 * 52%
fat: 135.82g
|
protein: 44.54g
|
carbs: 1.87g
- -
Thu 19th: 768 * 28%
fat: 58.10g
|
protein: 55.93g
|
carbs: 0.92g
- -
Wed 18th: 705 * 26%
fat: 63.03g
|
protein: 31.96g
|
carbs: 0.93g
- -
Tue 17th: 544 * 20%
fat: 44.51g
|
protein: 33.21g
|
carbs: 1.40g
- -
Thu 5th: 1050 * 39%
fat: 111.08g
|
protein: 14.91g
|
carbs: 0.05g
- -
April 2016
Tue 19th: 1420 * 53%
fat: 104.84g
|
protein: 103.44g
|
carbs: 9.07g
- -
Sun 17th: 1301 * 48%
fat: 143.65g
|
protein: 3.56g
|
carbs: 6.71g
- -
Sat 16th: 1170 * 43%
fat: 131.78g
|
protein: 3.10g
|
carbs: 2.54g
- -
Fri 15th: 1207 * 45%
fat: 89.66g
|
protein: 91.90g
|
carbs: 1.54g
- -
Wed 13th: 1320 * 49%
fat: 112.10g
|
protein: 66.32g
|
carbs: 9.41g
- -
Tue 12th: 360 * 13%
fat: 40.00g
|
protein: 0.00g
|
carbs: 0.00g
- -
Mon 11th: 682 * 25%
fat: 70.02g
|
protein: 4.65g
|
carbs: 6.56g
- -

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