| February 2016 |
| Sat 20th: |
1457 *
|
54%
|
fat: 91.18g |
| |
protein: 79.91g |
| |
carbs: 26.26g |
|
2771*
|
 1314
|
| Fri 19th: |
1475 *
|
55%
|
fat: 86.14g |
| |
protein: 99.68g |
| |
carbs: 28.00g |
|
3116*
|
1641
|
| Thu 18th: |
1060 *
|
39%
|
fat: 55.87g |
| |
protein: 64.83g |
| |
carbs: 29.97g |
|
-
|
-
|
| Mon 8th: |
677 *
|
25%
|
fat: 45.64g |
| |
protein: 55.87g |
| |
carbs: 15.57g |
|
-
|
-
|
| Sun 7th: |
899 *
|
33%
|
fat: 53.77g |
| |
protein: 71.73g |
| |
carbs: 39.38g |
|
3180*
|
2281
|
| Sat 6th: |
1076 *
|
40%
|
fat: 63.64g |
| |
protein: 94.83g |
| |
carbs: 35.77g |
|
3180*
|
2104
|
| Fri 5th: |
1121 *
|
42%
|
fat: 65.16g |
| |
protein: 113.08g |
| |
carbs: 16.64g |
|
-
|
-
|
| Thu 4th: |
1399 *
|
52%
|
fat: 99.31g |
| |
protein: 98.38g |
| |
carbs: 24.90g |
|
3116*
|
1717
|
| Wed 3rd: |
1469 *
|
54%
|
fat: 106.76g |
| |
protein: 98.54g |
| |
carbs: 30.03g |
|
3244
|
1775
|
| Tue 2nd: |
1705 *
|
63%
|
fat: 114.87g |
| |
protein: 111.84g |
| |
carbs: 36.23g |
|
3180*
|
1475
|
| Mon 1st: |
1649
|
61%
|
fat: 92.67g |
| |
protein: 115.21g |
| |
carbs: 35.63g |
|
3180*
|
1531
|
| January 2016 |
| Sun 31st: |
1432 *
|
53%
|
fat: 81.93g |
| |
protein: 98.37g |
| |
carbs: 24.21g |
|
-
|
-
|
| Sat 30th: |
1295 *
|
48%
|
fat: 68.01g |
| |
protein: 96.02g |
| |
carbs: 23.89g |
|
3116*
|
1821
|
| Fri 29th: |
1435 *
|
53%
|
fat: 94.60g |
| |
protein: 131.24g |
| |
carbs: 13.73g |
|
3116
|
1681
|
