| March 2016 |
| Wed 9th: |
-
|
-
|
|
2222*
|
-
|
| Sun 6th: |
-
|
-
|
|
2696*
|
-
|
| February 2016 |
| Fri 19th: |
359 *
|
18%
|
fat: 11.53g |
| |
protein: 34.76g |
| |
carbs: 32.56g |
|
-
|
-
|
| Thu 18th: |
1145 *
|
57%
|
fat: 44.73g |
| |
protein: 65.49g |
| |
carbs: 120.44g |
|
2830*
|
 1685
|
| Wed 17th: |
959 *
|
48%
|
fat: 20.10g |
| |
protein: 84.85g |
| |
carbs: 110.95g |
|
2190*
|
1231
|
| Tue 16th: |
1107 *
|
55%
|
fat: 19.36g |
| |
protein: 97.10g |
| |
carbs: 143.45g |
|
2696*
|
1589
|
| Mon 15th: |
1187 *
|
59%
|
fat: 42.07g |
| |
protein: 53.01g |
| |
carbs: 165.26g |
|
2183*
|
996
|
| Sun 14th: |
766 *
|
38%
|
fat: 28.11g |
| |
protein: 58.69g |
| |
carbs: 74.42g |
|
-
|
-
|
| Sat 13th: |
943 *
|
47%
|
fat: 32.53g |
| |
protein: 51.99g |
| |
carbs: 119.04g |
|
2486*
|
1543
|
| Fri 12th: |
1881 *
|
94%
|
fat: 72.05g |
| |
protein: 72.83g |
| |
carbs: 255.03g |
|
2656*
|
775
|
| Thu 11th: |
1475 *
|
74%
|
fat: 57.78g |
| |
protein: 79.56g |
| |
carbs: 161.36g |
|
1916*
|
441
|
| Wed 10th: |
1151 *
|
58%
|
fat: 30.26g |
| |
protein: 42.79g |
| |
carbs: 183.37g |
|
-
|
-
|
| Fri 5th: |
844
|
42%
|
fat: 34.20g |
| |
protein: 35.01g |
| |
carbs: 105.25g |
|
-
|
-
|
| Thu 4th: |
1198 *
|
60%
|
fat: 31.94g |
| |
protein: 49.27g |
| |
carbs: 184.31g |
|
-
|
-
|
| Wed 3rd: |
1220
|
61%
|
fat: 31.70g |
| |
protein: 78.11g |
| |
carbs: 151.12g |
|
-
|
-
|
| Tue 2nd: |
1299
|
65%
|
fat: 36.12g |
| |
protein: 75.68g |
| |
carbs: 173.31g |
|
2178*
|
879
|
| Mon 1st: |
1162
|
58%
|
fat: 38.97g |
| |
protein: 77.75g |
| |
carbs: 124.65g |
|
2320*
|
1158
|
| January 2016 |
| Sun 31st: |
1071 *
|
54%
|
fat: 19.68g |
| |
protein: 46.21g |
| |
carbs: 117.26g |
|
-
|
-
|
| Sat 30th: |
1390
|
70%
|
fat: 42.70g |
| |
protein: 87.51g |
| |
carbs: 171.71g |
|
-
|
-
|
| Fri 29th: |
1796 *
|
90%
|
fat: 82.73g |
| |
protein: 84.36g |
| |
carbs: 187.30g |
|
2313*
|
517
|
