| January 2016 |
| Sat 23rd: |
969 *
|
-
|
fat: 28.75g |
| |
protein: 33.66g |
| |
carbs: 146.24g |
|
-
|
-
|
| Fri 22nd: |
1776 *
|
-
|
fat: 101.49g |
| |
protein: 100.25g |
| |
carbs: 116.55g |
|
-
|
-
|
| Thu 21st: |
1279 *
|
-
|
fat: 52.84g |
| |
protein: 61.62g |
| |
carbs: 137.60g |
|
-
|
-
|
| Wed 20th: |
767 *
|
-
|
fat: 25.54g |
| |
protein: 26.54g |
| |
carbs: 109.47g |
|
-
|
-
|
| Tue 19th: |
1668 *
|
-
|
fat: 92.10g |
| |
protein: 51.71g |
| |
carbs: 156.77g |
|
-
|
-
|
| Mon 18th: |
1092 *
|
-
|
fat: 58.09g |
| |
protein: 38.73g |
| |
carbs: 107.44g |
|
-
|
-
|
| Sun 17th: |
1130 *
|
-
|
fat: 59.58g |
| |
protein: 44.70g |
| |
carbs: 105.61g |
|
-
|
-
|
| Sat 16th: |
599 *
|
-
|
fat: 34.19g |
| |
protein: 21.33g |
| |
carbs: 52.52g |
|
-
|
-
|
| Fri 15th: |
611 *
|
-
|
fat: 17.53g |
| |
protein: 24.56g |
| |
carbs: 89.14g |
|
-
|
-
|
| Thu 14th: |
1127 *
|
-
|
fat: 40.24g |
| |
protein: 78.01g |
| |
carbs: 94.66g |
|
-
|
-
|
| Wed 13th: |
522 *
|
-
|
fat: 8.38g |
| |
protein: 25.79g |
| |
carbs: 86.39g |
|
-
|
-
|
| Tue 12th: |
731 *
|
-
|
fat: 31.24g |
| |
protein: 28.50g |
| |
carbs: 84.19g |
|
-
|
-
|
| Mon 11th: |
1223 *
|
-
|
fat: 65.86g |
| |
protein: 36.89g |
| |
carbs: 120.29g |
|
-
|
-
|
