sbrynapand's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
January 2022
Sun 23rd: 140 * 7%
fat: 2.50g
|
protein: 11.00g
|
carbs: 17.00g
- -
January 2021
Mon 25th: 2591 * 136%
fat: 103.71g
|
protein: 87.73g
|
carbs: 323.07g
- -
March 2017
Mon 20th: 495 * 33%
fat: 11.50g
|
protein: 8.00g
|
carbs: 94.00g
- -
October 2016
Mon 24th: 630 * 42%
fat: 9.50g
|
protein: 48.00g
|
carbs: 101.00g
- -
Fri 21st: 480 * 32%
fat: 3.00g
|
protein: 72.00g
|
carbs: 54.00g
- -
September 2016
Fri 23rd: 800 * 53%
fat: 22.00g
|
protein: 45.00g
|
carbs: 115.00g
- -
Fri 16th: 720 * 48%
fat: 12.50g
|
protein: 37.00g
|
carbs: 117.00g
- -
Tue 13th: 1535 * 102%
fat: 39.13g
|
protein: 100.92g
|
carbs: 212.58g
- -
Mon 12th: 830 * 55%
fat: 20.00g
|
protein: 55.00g
|
carbs: 113.00g
- -
Sun 4th: 169 * 11%
fat: 6.99g
|
protein: 4.64g
|
carbs: 22.04g
- -
August 2016
Tue 30th: 990 * 66%
fat: 40.00g
|
protein: 40.00g
|
carbs: 127.00g
- -
Mon 29th: 1620 * 108%
fat: 44.50g
|
protein: 111.00g
|
carbs: 206.00g
- -
Sun 28th: 1098 * 73%
fat: 37.01g
|
protein: 49.86g
|
carbs: 152.32g
- -
Mon 22nd: 485 * 32%
fat: 14.50g
|
protein: 10.00g
|
carbs: 81.00g
- -
Thu 18th: 1265 * 84%
fat: 38.50g
|
protein: 78.00g
|
carbs: 167.00g
- -
Wed 17th: 1515 * 101%
fat: 40.50g
|
protein: 94.00g
|
carbs: 213.00g
- -
Mon 15th: 885 * 59%
fat: 14.50g
|
protein: 36.00g
|
carbs: 159.00g
- -
Sun 14th: 1465 * 98%
fat: 72.66g
|
protein: 51.39g
|
carbs: 155.25g
- -
Sat 13th: 1779 * 119%
fat: 87.49g
|
protein: 66.64g
|
carbs: 182.92g
- -
Fri 12th: 1860 * 124%
fat: 55.34g
|
protein: 99.72g
|
carbs: 223.71g
- -

Other Related Links

Members


Get the app
    
© 2024 FatSecret. All rights reserved.